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Bexx, sardines by Linnane & Company

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Nutrition Facts
Portion Size100 g
Amount Per Portion187
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 5g 25 %
Cholesterol 37mg 12 %
Sodium 65mg 3 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 21g 42 %
Calcium 200mg 15 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Bexx, sardines by Linnane & Company nutrition facts and analysis per 1 sardine (100.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 200.00 mg15 %
Iron 1.80 mg10 %
Sodium 65.00 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 21.00 g42 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.000 g14 %
  Saturated fatty acids 5.000 g25 %

Sterols
NutrientAmount DV
Cholesterol 37.00 mg12 %

Ingredients
Deep frozen fish

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Bexx, sardines by Linnane & Company contains 187 calories per 100 g serving. This serving contains 11 g of fat, 21 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Bexx, sardines by Linnane & Company contains 5 g of saturated fat and 37 mg of cholesterol per serving. 100 g of Bexx, sardines by Linnane & Company contains 0.0 mg vitamin C as well as 1.80 mg of iron, 200.00 mg of calcium. Bexx, sardines by Linnane & Company belong to 'Canned Seafood' food category. The UPC for this product is 857762003035.
Food properties
SourceUSDA Branded foods
CategoryCanned Seafood
BrandLinnane & Company
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Bexx, sardines by Linnane & Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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