Skinless & boneless sardines in water by CROWN PRINCE
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Nutrition Facts
Portion Size
90 g
Amount Per Portion
140
Calories
% Daily Value *
Total Fat 5g
6 %
Saturated Fat 1.5g
8 %
Cholesterol 30mg
10 %
Sodium 200mg
9 %
Total Carbohydrate 1g
0 %
Dietary Fiber 1g
4 %
Sugar 1g
Protein 23g
46 %
Calcium 60mg
5 %
Iron 1.8mg
10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Skinless & boneless sardines in water by CROWN PRINCE contains 140 calories per 90 g serving. This serving contains 5 g of fat, 23 g of protein and 1 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Skinless & boneless sardines in water by CROWN PRINCE contains 1.5 g of saturated fat and 30 mg of cholesterol per serving. 90 g of Skinless & boneless sardines in water by CROWN PRINCE contains 0.0 mg vitamin C as well as 1.80 mg of iron, 60.30 mg of calcium. Skinless & boneless sardines in water by CROWN PRINCE belong to 'Canned Seafood' food category. The UPC for this product is 073230008382.
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Skinless & boneless sardines in water by CROWN PRINCE nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.