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Berry coconut granola by New England Natural Bakers Inc

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Nutrition Facts
Portion Size54 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 2.5g 12 %
Sodium 60mg 3 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 5g 18 %
   Sugar 3g
Protein 7g 14 %
Calcium 20mg 2 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Berry coconut granola by New England Natural Bakers Inc nutrition facts and analysis per 0.5 cup (54.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.98 mg2 %
Iron 1.80 mg10 %
Sodium 59.94 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.00 g11 %
  Fiber 5.02 g18 %
  Sugars 3.00 g
  Net carbs 25.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.999 g15 %
  Saturated fatty acids 2.500 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic whole rolled oats gluten freeOrganic expeller pressed canola oil
Organic coconutOrganic raisin puree
Organic corn mealOrganic flax seed
Organic freeze dried raspberriesOrganic freeze dried blueberries
Organic vanilla flavorAnd salt

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Berry coconut granola by New England Natural Bakers Inc contains 250 calories per 54 g serving. This serving contains 12 g of fat, 7 g of protein and 31 g of carbohydrate. The latter is 3 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Berry coconut granola by New England Natural Bakers Inc contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 54 g of Berry coconut granola by New England Natural Bakers Inc contains 0.0 mg vitamin C as well as 1.80 mg of iron, 19.98 mg of calcium. Berry coconut granola by New England Natural Bakers Inc belong to 'Cereal' food category. The UPC for this product is 046689800326.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandNew England Natural Bakers Inc
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Berry coconut granola by New England Natural Bakers Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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