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Belgian-style waffles, blueberry cobbler by The Kellogg Company

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Nutrition Facts

Portion Size	55 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 1.5g	8 %

Sodium 260mg	11 %

Total Carbohydrate 23g	8 %

Dietary Fiber 1g	4 %

Sugar 7g

Protein 3g	6 %

Calcium 250mg	19 %

Iron 4.5mg	25 %

Potassium 45mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Belgian-style waffles, blueberry cobbler by The Kellogg Company nutrition facts and analysis per 1 waffle (55.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.550 mg	46 %
Riboflavin [Vitamin B2]	0.340 mg	26 %
Niacin [Vitamin B3]	4.000 mg	25 %
Vitamin B6	0.400 mg	24 %
Vitamin B12 [Cobalamin]	1.20 mcg	50 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	250.25 mg	19 %
Iron	4.50 mg	25 %
Phosphorus	150.15 mg	12 %
Potassium	45.10 mg	1 %
Sodium	260.15 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	0.99 g	4 %
Sugars	7.00 g
Net carbs	22.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.000 g	8 %
Saturated fatty acids	1.502 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid)	Water
Egg whites	Vegetable oil (soybean, palm, and/or canola oil)
Sugar	Dextrose
Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate)	Contains 2% or less of wheat flour
Modified corn starch	Natural and artificial flavors
Salt	Blueberries
Cellulose gum	Whey
Citric acid	Soy lecithin
Maltodextrin	Blue 2 lake
Red 40 lake. vitamins and minerals: calcium carbonate	Vitamin a palmitate
Reduced iron	Niacinamide
Vitamin b12	Vitamin b6 (pyridoxine hydrochloride)
Vitamin b1 (thiamin hydrochloride)	Vitamin b2 (riboflavin)

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Belgian-style waffles, blueberry cobbler by The Kellogg Company contains 160 calories per 55 g serving. This serving contains 6 g of fat, 3 g of protein and 23 g of carbohydrate. The latter is 7 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Belgian-style waffles, blueberry cobbler by The Kellogg Company contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Belgian-style waffles, blueberry cobbler by The Kellogg Company contains 0.0 mg vitamin C as well as 4.50 mg of iron, 250.25 mg of calcium, 45 mg of potassium. Belgian-style waffles, blueberry cobbler by The Kellogg Company belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 038000118227.

Food properties
Source	USDA Branded foods
Category	Frozen Pancakes, Waffles, French Toast & Crepes
Brand	The Kellogg Company

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Belgian-style waffles, blueberry cobbler by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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