Beef, raw, formed and thinly sliced, chopped, flaked, sandwich steaks
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Nutrition Facts
Portion Size
113 g
Amount Per Portion
349
Calories
% Daily Value *
Total Fat 31g
40 %
Saturated Fat 13g
65 %
Cholesterol 80mg
27 %
Sodium 77mg
3 %
Total Carbohydrate 0g
0 %
Dietary Fiber 0g
0 %
Sugar 0g
Protein 19g
38 %
Vitamin D 0.5mcg
2 %
Calcium 14mg
1 %
Iron 2.1mg
12 %
Potassium 263mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Beef, raw, formed and thinly sliced, chopped, flaked, sandwich steaks contains 349 calories per 113 g serving. This serving contains 31 g of fat, 19 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Beef, raw, formed and thinly sliced, chopped, flaked, sandwich steaks contains 13 g of saturated fat and 80 mg of cholesterol per serving. 113 g of Beef, raw, formed and thinly sliced, chopped, flaked, sandwich steaks contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.45 mcg vitamin D as well as 2.10 mg of iron, 13.56 mg of calcium, 263 mg of potassium. Beef, raw, formed and thinly sliced, chopped, flaked, sandwich steaks belong to 'Beef Products' food category.
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Beef, raw, formed and thinly sliced, chopped, flaked, sandwich steaks nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
