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Babyfood, strained, green beans and turkey

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Nutrition Facts
Portion Size14 g
Amount Per Portion7.1
Calories
% Daily Value *
Total Fat 0.2g 0 %
   Saturated Fat 0.1g 0 %
Cholesterol 1.5mg 0 %
Sodium 1.5mg 0 %
Total Carbohydrate 0.8g 0 %
   Dietary Fiber 0.2g 1 %
   Sugar 0.2g
Protein 0.6g 1 %
Calcium 4.3mg 0 %
Iron 0.1mg 1 %
Potassium 26mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Babyfood, strained, green beans and turkey nutrition facts and analysis per 1 tbsp (14 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 4.34 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 52.78 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 89.18 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.004 mg0 %
Riboflavin [Vitamin B2]0.015 mg1 %
Niacin [Vitamin B3]0.160 mg1 %
Vitamin B6 0.011 mg1 %
Vitamin B12 [Cobalamin]0.04 mcg2 %
Folate, DFE [Vitamin B9]4.06 mcg1 %
  Folate, food 4.06 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.3 mg0 %
Vitamin E (alpha-tocopherol) 0.06 mg0 %
  Tocopherol, alpha 0.06 mg
Vitamin K 2.1 mcg2 %
  Vitamin K1 [Phylloquinone]2.1 mcg

Minerals
NutrientAmount DV
Calcium 4.34 mg0 %
Copper 0.01 mg1 %
Iron 0.10 mg1 %
Magnesium 3.08 mg1 %
Phosphorus 7.84 mg1 %
Potassium 26.32 mg1 %
Selenium 0.45 mcg1 %
Sodium 1.54 mg0 %
Zinc 0.08 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.57 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.75 g0 %
  Fiber 0.20 g1 %
  Sugars 0.19 g
  Net carbs 0.55 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 0.210 g0 %
  Saturated fatty acids 0.070 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.001 g
    Hexadecanoic acid 0.032 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.021 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.001 g
  Monounsaturated fatty acids 0.038 g
    Docosenoic acid 0.001 g
    Eicosenoic acid 0.001 g
    Hexadecenoic acid 0.006 g
    Octadecenoic acid 0.032 g
  Polyunsaturated fatty acids 0.059 g
    Docosahexaenoic n-3 acid (DHA) 0.003 g
    Docosapentaenoic n-3 acid (DPA) 0.001 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.011 g
    Octadecadienoic acid 0.038 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.001 g

Sterols
NutrientAmount DV
Cholesterol 1.54 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.22 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 12.25 g

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Babyfood, strained, green beans and turkey contains 7.1 calories per 14 g serving. This serving contains 0.2 g of fat, 0.6 g of protein and 0.8 g of carbohydrate. The latter is 0.2 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Babyfood, strained, green beans and turkey contains 0.1 g of saturated fat and 1.5 mg of cholesterol per serving. 14 g of Babyfood, strained, green beans and turkey contains 4.34 mcg vitamin A, 0.3 mg vitamin C as well as 0.10 mg of iron, 4.34 mg of calcium, 26 mg of potassium. Babyfood, strained, green beans and turkey belong to 'Baby Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryBaby Foods
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Babyfood, strained, green beans and turkey nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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