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Babyfood, strained, vegetable and brown rice

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Nutrition Facts
Portion Size230 g
Amount Per Portion159
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 0.3g 2 %
Sodium 32mg 1 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 2.5g 9 %
   Sugar 5.5g
Protein 4.4g 9 %
Vitamin D 0mcg 0 %
Calcium 32mg 2 %
Iron 0.9mg 5 %
Potassium 311mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Babyfood, strained, vegetable and brown rice nutrition facts and analysis per 1 cup (230 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 18.40 mcg2 %
  Carotene, alpha 75.90 mcg
  Carotene, beta 167.90 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 1265.00 mcg
  Lycopene 2.30 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.115 mg10 %
Riboflavin [Vitamin B2]0.115 mg9 %
Niacin [Vitamin B3]2.530 mg16 %
Vitamin B6 0.115 mg7 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]36.80 mcg9 %
  Folate, food 36.80 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.7 mg1 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.34 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.34 mg
Vitamin K 30.8 mcg26 %
  Vitamin K1 [Phylloquinone]30.8 mcg
Choline 35.0 mg6 %

Minerals
NutrientAmount DV
Calcium 32.20 mg2 %
Copper 0.18 mg20 %
Iron 0.92 mg5 %
Magnesium 34.50 mg8 %
Phosphorus 75.90 mg6 %
Potassium 310.50 mg7 %
Selenium 2.76 mcg5 %
Sodium 32.20 mg1 %
Zinc 0.51 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.37 g9 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.83 g10 %
  Fiber 2.53 g9 %
  Sugars 5.50 g
  Net carbs 25.3 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.450 g4 %
  Saturated fatty acids 0.322 g2 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.228 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.067 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.021 g
  Monounsaturated fatty acids 2.231 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.002 g
    Hexadecenoic acid 0.021 g
    Octadecenoic acid 2.201 g
  Polyunsaturated fatty acids 0.736 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.695 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.025 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.99 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 193.43 g

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Babyfood, strained, vegetable and brown rice contains 159 calories per 230 g serving. This serving contains 3.5 g of fat, 4.4 g of protein and 28 g of carbohydrate. The latter is 5.5 g sugar and 2.5 g of dietary fiber, the rest is complex carbohydrate. Babyfood, strained, vegetable and brown rice contains 0.3 g of saturated fat and 0 mg of cholesterol per serving. 230 g of Babyfood, strained, vegetable and brown rice contains 18.40 mcg vitamin A, 0.7 mg vitamin C, 0.00 mcg vitamin D as well as 0.92 mg of iron, 32.20 mg of calcium, 311 mg of potassium. Babyfood, strained, vegetable and brown rice belong to 'Baby Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryBaby Foods
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Babyfood, strained, vegetable and brown rice nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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