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Babyfood, strained, green beans, vegetables

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Nutrition Facts

Portion Size	240 g

Amount Per Portion	65
Calories

% Daily Value *

Total Fat 0.4g	1 %

Saturated Fat 0.1g	0 %

Sodium 17mg	1 %

Total Carbohydrate 15g	5 %

Dietary Fiber 5.3g	19 %

Sugar 4.5g

Protein 2.9g	6 %

Vitamin D 0mcg	0 %

Calcium 94mg	7 %

Iron 1.6mg	9 %

Potassium 350mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Babyfood, strained, green beans, vegetables nutrition facts and analysis per 1 cup (240 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	43.20 mcg	5 %
Carotene, alpha	36.00 mcg
Carotene, beta	472.80 mcg
Cryptoxanthin, beta	40.80 mcg
Lutein + zeaxanthin	1262.40 mcg
Lycopene	0.00 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.062 mg	5 %
Riboflavin [Vitamin B2]	0.190 mg	15 %
Niacin [Vitamin B3]	0.866 mg	5 %
Pantothenic acid [Vitamin B5]	0.098 mg	2 %
Vitamin B6	0.091 mg	5 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	57.60 mcg	14 %
Folate, food	57.60 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.7 mg	1 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	0.17 mg	1 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.17 mg
Tocopherol, beta	0.00 mg
Tocopherol, delta	0.05 mg
Tocopherol, gamma	0.22 mg
Tocotrienol, alpha	0.00 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg
Vitamin K	101.8 mcg	85 %
Vitamin K1 [Phylloquinone]	101.8 mcg
Vitamin K2 [Menaquinone]	0.0 mcg
Dihydrophylloquinone	0.0 mcg
Betaine	0.2 mg
Choline	54.2 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	93.60 mg	7 %
Copper	0.07 mg	8 %
Fluoride	38.4 mcg
Iron	1.61 mg	9 %
Magnesium	48.00 mg	11 %
Manganese	0.636 mg	28 %
Phosphorus	98.40 mg	8 %
Potassium	350.40 mg	7 %
Selenium	0.24 mcg	0 %
Sodium	16.80 mg	1 %
Zinc	0.53 mg	5 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	2.88 g	6 %
Alanine	0.144 g
Arginine	0.173 g
Aspartic acid	0.610 g
Cystine	0.026 g
Glutamic acid	0.410 g
Glycine	0.127 g
Histidine	0.086 g	8 %
Isoleucine	0.139 g	9 %
Leucine	0.204 g	6 %
Lysine	0.156 g	5 %
Methionine	0.046 g
Phenylalanine	0.127 g
Proline	0.158 g
Serine	0.166 g
Threonine	0.132 g	8 %
Tryptophan	0.036 g	9 %
Tyrosine	0.110 g
Valine	0.170 g	9 %
Phenylalanine + Tyrosine	0.237 g	9 %
Methionine + Cysteine	0.046 g	3 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.10 g	5 %
Fiber	5.28 g	19 %
Starch	3.14 g
Sugars	4.51 g
Fructose	2.14 g
Galactose	0.00 g
Glucose	1.70 g
Lactose	0.00 g
Maltose	0.00 g
Sucrose	0.67 g
Net carbs	9.82 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	0.408 g	1 %
Saturated fatty acids	0.094 g	0 %
Butanoic acid	0.000 g
Decanoic acid	0.000 g
Docosanoic acid	0.000 g
Dodecanoic acid	0.000 g
Eicosanoic acid	0.000 g
Heptadecanoic acid	0.000 g
Hexadecanoic acid	0.094 g
Hexanoic acid	0.000 g
Octadecanoic acid	0.000 g
Octanoic acid	0.000 g
Pentadecanoic acid	0.000 g
Tetracosanoic acid	0.000 g
Tetradecanoic acid	0.000 g
Monounsaturated fatty acids	0.000 g
Docosenoic acid	0.000 g
Eicosenoic acid	0.000 g
Heptadecenoic acid	0.000 g
Hexadecenoic acid	0.000 g
Octadecenoic acid	0.000 g
Tetracosenoic cis acid	0.000 g
Tetradecenoic acid	0.000 g
Polyunsaturated fatty acids	0.278 g
Cis,cis-eicosadienoic n-6 acid	0.000 g
Docosahexaenoic n-3 acid (DHA)	0.000 g
Docosapentaenoic n-3 acid (DPA)	0.000 g
Docosatetraenoic acid	0.000 g
Eicosadienoic acid	0.000 g
Eicosapentaenoic n-3 acid (EPA)	0.000 g
Eicosatetraenoic acid	0.000 g
Octadecadienoic acid	0.139 g
Octadecatetraenoic acid	0.000 g
Octadecatrienoic acid	0.139 g
Uncosapentaenoic acid	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	1.18 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	220.44 g

Foods related to babyfood, strained, green beans, vegetables

Babyfood, strained, green beans, vegetables contains 65 calories per 240 g serving. This serving contains 0.4 g of fat, 2.9 g of protein and 15 g of carbohydrate. The latter is 4.5 g sugar and 5.3 g of dietary fiber, the rest is complex carbohydrate. Babyfood, strained, green beans, vegetables contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 240 g of Babyfood, strained, green beans, vegetables contains 43.20 mcg vitamin A, 0.7 mg vitamin C, 0.00 mcg vitamin D as well as 1.61 mg of iron, 93.60 mg of calcium, 350 mg of potassium. Babyfood, strained, green beans, vegetables belong to 'Baby Foods' food category.

Food properties
Source	USDA Standard reference
Category	Baby Foods

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Babyfood, strained, green beans, vegetables nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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