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Babyfood, strained, carrots, vegetables

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Nutrition Facts

Portion Size	224 g

Amount Per Portion	58
Calories

% Daily Value *

Total Fat 0.2g	0 %

Sodium 155mg	7 %

Total Carbohydrate 13g	5 %

Dietary Fiber 3.8g	14 %

Sugar 8.2g

Protein 1.8g	4 %

Vitamin D 0mcg	0 %

Calcium 49mg	4 %

Iron 0.8mg	4 %

Potassium 439mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Babyfood, strained, carrots, vegetables nutrition facts and analysis per 1 cup (224 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	1283.52 mcg	143 %
Carotene, alpha	5828.48 mcg
Carotene, beta	12488.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.052 mg	4 %
Riboflavin [Vitamin B2]	0.090 mg	7 %
Niacin [Vitamin B3]	1.037 mg	6 %
Pantothenic acid [Vitamin B5]	0.538 mg	11 %
Vitamin B6	0.164 mg	10 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	33.60 mcg	8 %
Folate, food	33.60 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	12.8 mg	14 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	1.16 mg	8 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	1.16 mg
Vitamin K	32.3 mcg	27 %
Vitamin K1 [Phylloquinone]	32.3 mcg
Choline	15.5 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	49.28 mg	4 %
Copper	0.09 mg	10 %
Fluoride	2.2 mcg
Iron	0.83 mg	5 %
Magnesium	20.16 mg	5 %
Phosphorus	44.80 mg	4 %
Potassium	439.04 mg	9 %
Selenium	0.45 mcg	1 %
Sodium	154.56 mg	7 %
Zinc	0.34 mg	3 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	1.79 g	4 %
Alanine	0.090 g
Arginine	0.112 g
Aspartic acid	0.276 g
Cystine	0.013 g
Glutamic acid	0.488 g
Glycine	0.047 g
Histidine	0.027 g	2 %
Isoleucine	0.054 g	3 %
Leucine	0.072 g	2 %
Lysine	0.045 g	1 %
Methionine	0.020 g
Phenylalanine	0.054 g
Proline	0.045 g
Serine	0.054 g
Threonine	0.049 g	3 %
Tryptophan	0.025 g	6 %
Tyrosine	0.043 g
Valine	0.067 g	3 %
Phenylalanine + Tyrosine	0.097 g	4 %
Methionine + Cysteine	0.020 g	1 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.44 g	5 %
Fiber	3.81 g	14 %
Sugars	8.15 g
Net carbs	9.63 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	0.224 g	0 %
Saturated fatty acids	0.040 g	0 %
Butanoic acid	0.000 g
Decanoic acid	0.000 g
Dodecanoic acid	0.002 g
Hexadecanoic acid	0.031 g
Hexanoic acid	0.000 g
Octadecanoic acid	0.002 g
Octanoic acid	0.000 g
Tetradecanoic acid	0.002 g
Monounsaturated fatty acids	0.009 g
Docosenoic acid	0.000 g
Eicosenoic acid	0.000 g
Hexadecenoic acid	0.002 g
Octadecenoic acid	0.007 g
Polyunsaturated fatty acids	0.105 g
Docosahexaenoic n-3 acid (DHA)	0.000 g
Docosapentaenoic n-3 acid (DPA)	0.000 g
Eicosapentaenoic n-3 acid (EPA)	0.000 g
Eicosatetraenoic acid	0.000 g
Octadecadienoic acid	0.090 g
Octadecatetraenoic acid	0.000 g
Octadecatrienoic acid	0.013 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	1.79 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	206.75 g

Foods related to babyfood, strained, carrots, vegetables

Babyfood, strained, carrots, vegetables contains 58 calories per 224 g serving. This serving contains 0.2 g of fat, 1.8 g of protein and 13 g of carbohydrate. The latter is 8.2 g sugar and 3.8 g of dietary fiber, the rest is complex carbohydrate. Babyfood, strained, carrots, vegetables contains 0 g of saturated fat and 0 mg of cholesterol per serving. 224 g of Babyfood, strained, carrots, vegetables contains 1283.52 mcg vitamin A, 12.8 mg vitamin C, 0.00 mcg vitamin D as well as 0.83 mg of iron, 49.28 mg of calcium, 439 mg of potassium. Babyfood, strained, carrots, vegetables belong to 'Baby Foods' food category.

Food properties
Source	USDA Standard reference
Category	Baby Foods

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Babyfood, strained, carrots, vegetables nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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