Artichokes, without salt, drained, boiled, cooked, frozen, (globe or french)
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Nutrition Facts
Portion Size
168 g
Amount Per Portion
76
Calories
% Daily Value *
Total Fat 0.8g
1 %
Saturated Fat 0.2g
1 %
Sodium 89mg
4 %
Total Carbohydrate 15g
5 %
Dietary Fiber 7.7g
28 %
Sugar 1.4g
Protein 5.2g
10 %
Vitamin D 0mcg
0 %
Calcium 35mg
3 %
Iron 0.9mg
5 %
Potassium 444mg
9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Artichokes, without salt, drained, boiled, cooked, frozen, (globe or french) contains 76 calories per 168 g serving. This serving contains 0.8 g of fat, 5.2 g of protein and 15 g of carbohydrate. The latter is 1.4 g sugar and 7.7 g of dietary fiber, the rest is complex carbohydrate. Artichokes, without salt, drained, boiled, cooked, frozen, (globe or french) contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 168 g of Artichokes, without salt, drained, boiled, cooked, frozen, (globe or french) contains 1.68 mcg vitamin A, 8.4 mg vitamin C, 0.00 mcg vitamin D as well as 0.94 mg of iron, 35.28 mg of calcium, 444 mg of potassium. Artichokes, without salt, drained, boiled, cooked, frozen, (globe or french) belong to 'Vegetables and Vegetable Products' food category.
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Artichokes, without salt, drained, boiled, cooked, frozen, (globe or french) nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
