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Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	353
Calories

% Daily Value *

Total Fat 32g	41 %

Saturated Fat 7.7g	38 %

Cholesterol 10mg	3 %

Sodium 21mg	1 %

Total Carbohydrate 13g	5 %

Dietary Fiber 0.5g	2 %

Protein 3.4g	7 %

Calcium 8mg	1 %

Iron 0.3mg	2 %

Potassium 70mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.040 mg	3 %
Riboflavin [Vitamin B2]	0.050 mg	4 %
Niacin [Vitamin B3]	0.550 mg	3 %
Pantothenic acid [Vitamin B5]	0.020 mg	0 %
Vitamin B6	0.010 mg	1 %
Folate, DFE
Folate, food	3.00 mcg
Vitamin C [Ascorbic acid]	2.9 mg	3 %
Vitamin E (alpha-tocopherol)	2.36 mg	16 %
Tocopherol, alpha	2.36 mg

Minerals
Nutrient	Amount	DV
Calcium	8.00 mg	1 %
Copper	0.03 mg	3 %
Iron	0.30 mg	2 %
Magnesium	7.00 mg	2 %
Manganese	0.130 mg	6 %
Phosphorus	46.00 mg	4 %
Potassium	70.00 mg	1 %
Sodium	21.00 mg	1 %
Zinc	0.18 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.40 g	7 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.40 g	5 %
Fiber	0.50 g	2 %
Net carbs	12.9 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	31.800 g	41 %
Saturated fatty acids	7.700 g	38 %
Monounsaturated fatty acids	14.400 g
Polyunsaturated fatty acids	8.400 g
Octadecadienoic acid	7.100 g
Octadecatrienoic acid	0.530 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.00 mg	3 %

Other
Nutrient	Amount	DV
Ash	4.10 g
Water	47.30 g

Foods related to agutuk, fish/berry with seal oil (alaskan ice cream) (alaska native)

Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) contains 353 calories per 100 g serving. This serving contains 32 g of fat, 3.4 g of protein and 13 g of carbohydrate. The latter is g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) contains 7.7 g of saturated fat and 10 mg of cholesterol per serving. 100 g of Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) contains 2.9 mg vitamin C as well as 0.30 mg of iron, 8.00 mg of calcium, 70 mg of potassium. Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) belong to 'American Indian/Alaska Native Foods' food category.

Food properties
Source	USDA Standard reference
Category	American Indian/Alaska Native Foods

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Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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