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2% low-fat yogurt sweetened by YO GUSTO

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Nutrition Facts
Portion Size240 g
Amount Per Portion149
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 3.5g 18 %
Cholesterol 19mg 6 %
Sodium 96mg 4 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 0g 0 %
   Sugar 17g
Protein 8g 16 %
Calcium 300mg 23 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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2% low-fat yogurt sweetened by YO GUSTO nutrition facts and analysis per 8 oza (240.0 ml) aprx (240.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 300.00 mg23 %
Iron 0.00 mg0 %
Sodium 96.00 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.99 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.01 g7 %
  Fiber 0.00 g0 %
  Sugars 16.99 g
  Net carbs 19.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.992 g6 %
  Saturated fatty acids 3.504 g18 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 19.20 mg6 %

Ingredients
CulturedPasteurized and homogenized grade "a" low fat cow's milk; cane sugar; grade "a" non fat dry milk
Modied food starch and stevia extract (as sweetener)

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2% low-fat yogurt sweetened by YO GUSTO contains 149 calories per 240 g serving. This serving contains 5 g of fat, 8 g of protein and 19 g of carbohydrate. The latter is 17 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. 2% low-fat yogurt sweetened by YO GUSTO contains 3.5 g of saturated fat and 19 mg of cholesterol per serving. 240 g of 2% low-fat yogurt sweetened by YO GUSTO contains 0.0 mg vitamin C as well as 0.00 mg of iron, 300.00 mg of calcium. 2% low-fat yogurt sweetened by YO GUSTO belong to 'Yogurt' food category. The UPC for this product is 856648000366.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandYO GUSTO
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2% low-fat yogurt sweetened by YO GUSTO nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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