* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
2% low-fat yogurt by Intermark Foods, Inc contains 153 calories per 236 g serving. This serving contains 4.6 g of fat, 9 g of protein and 22 g of carbohydrate. The latter is 21 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. 2% low-fat yogurt by Intermark Foods, Inc contains 2.9 g of saturated fat and 19 mg of cholesterol per serving. 236 g of 2% low-fat yogurt by Intermark Foods, Inc contains 3.5 mg vitamin C as well as 0.02 mg of iron, 299.72 mg of calcium. 2% low-fat yogurt by Intermark Foods, Inc belong to 'Yogurt' food category. The UPC for this product is 833911002586.
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2% low-fat yogurt by Intermark Foods, Inc nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.