* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
100% whole wheat sliced bagels by Safeway, Inc. contains 210 calories per 85 g serving. This serving contains 2 g of fat, 10 g of protein and 42 g of carbohydrate. The latter is 5 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. 100% whole wheat sliced bagels by Safeway, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 85 g of 100% whole wheat sliced bagels by Safeway, Inc. contains 0.15 mg of iron, 60.35 mg of calcium, 10 mg of potassium. 100% whole wheat sliced bagels by Safeway, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 021130182534.
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100% whole wheat sliced bagels by Safeway, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.