* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
1-to-1 baking okara flour by Renewal Mill, PBC contains 280 calories per 80 g serving. This serving contains 1.5 g of fat, 5 g of protein and 63 g of carbohydrate. The latter is 0 g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. 1-to-1 baking okara flour by Renewal Mill, PBC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 80 g of 1-to-1 baking okara flour by Renewal Mill, PBC contains 1.20 mg of iron, 60.00 mg of calcium, 9.6 mg of potassium. 1-to-1 baking okara flour by Renewal Mill, PBC belong to 'Flours & Corn Meal' food category. The UPC for this product is 860000836227.
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1-to-1 baking okara flour by Renewal Mill, PBC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.