* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Pure okara flour by Renewal Mill, PBC contains 140 calories per 35 g serving. This serving contains 2 g of fat, 7 g of protein and 23 g of carbohydrate. The latter is 0 g sugar and 20 g of dietary fiber, the rest is complex carbohydrate. Pure okara flour by Renewal Mill, PBC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Pure okara flour by Renewal Mill, PBC contains 1.40 mg of iron, 159.95 mg of calcium. Pure okara flour by Renewal Mill, PBC belong to 'Flours & Corn Meal' food category. The UPC for this product is 869763000470.
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Pure okara flour by Renewal Mill, PBC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.