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Paleo baking flour by Bob's Red Mill Natural Foods, Inc.

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Nutrition Facts

Portion Size	23 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 0.5g	2 %

Total Carbohydrate 13g	5 %

Dietary Fiber 3g	11 %

Sugar 1g

Protein 4g	8 %

Calcium 27mg	2 %

Iron 1mg	6 %

Potassium 160mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Paleo baking flour by Bob's Red Mill Natural Foods, Inc. nutrition facts and analysis per 1/4 cup (23.0 g)

Minerals
Nutrient	Amount	DV
Calcium	26.91 mg	2 %
Iron	1.00 mg	6 %
Potassium	160.08 mg	3 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.00 g	5 %
Fiber	2.99 g	11 %
Sugars	1.00 g
Net carbs	10.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.000 g	5 %
Saturated fatty acids	0.499 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Almond flour	Arrowroot starch
Organic coconut flour	Tapioca flour

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Paleo baking flour by Bob's Red Mill Natural Foods, Inc. contains 110 calories per 23 g serving. This serving contains 4 g of fat, 4 g of protein and 13 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Paleo baking flour by Bob's Red Mill Natural Foods, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 23 g of Paleo baking flour by Bob's Red Mill Natural Foods, Inc. contains 1.00 mg of iron, 26.91 mg of calcium, 160 mg of potassium. Paleo baking flour by Bob's Red Mill Natural Foods, Inc. belong to 'Flours & Corn Meal' food category. The UPC for this product is 039978033499.

Food properties
Source	USDA Branded foods
Category	Flours & Corn Meal
Brand	Bob's Red Mill Natural Foods, Inc.

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Paleo baking flour by Bob's Red Mill Natural Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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