Kashi entre's fire roasted quinoa 9.5oz by Kellogg Company US
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Nutrition Facts
Portion Size
270 g
Amount Per Portion
257
Calories
% Daily Value *
Total Fat 12g
15 %
Saturated Fat 1.9g
10 %
Sodium 475mg
21 %
Total Carbohydrate 33g
12 %
Dietary Fiber 8.4g
30 %
Sugar 4.3g
Protein 9.7g
19 %
Calcium 76mg
6 %
Iron 3.8mg
21 %
Potassium 375mg
8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Kashi entre's fire roasted quinoa 9.5oz by Kellogg Company US contains 257 calories per 270 g serving. This serving contains 12 g of fat, 9.7 g of protein and 33 g of carbohydrate. The latter is 4.3 g sugar and 8.4 g of dietary fiber, the rest is complex carbohydrate. Kashi entre's fire roasted quinoa 9.5oz by Kellogg Company US contains 1.9 g of saturated fat and 0 mg of cholesterol per serving. 270 g of Kashi entre's fire roasted quinoa 9.5oz by Kellogg Company US contains 64.8 mg vitamin C as well as 3.78 mg of iron, 75.60 mg of calcium, 375 mg of potassium. Kashi entre's fire roasted quinoa 9.5oz by Kellogg Company US belong to 'Vegetable Based Products / Meals - Not Ready to Eat (Frozen)' food category. The UPC for this product is 00018627107705.
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Kashi entre's fire roasted quinoa 9.5oz by Kellogg Company US nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.