Printed from https://www.nutritionvalue.org

Kashi entre's fire roasted quinoa 9.5oz by Kellogg Company US

Select portion size:
Nutrition Facts
Portion Size270 g
Amount Per Portion257
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 1.9g 10 %
Sodium 475mg 21 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 8.4g 30 %
   Sugar 4.3g
Protein 9.7g 19 %
Calcium 76mg 6 %
Iron 3.8mg 21 %
Potassium 375mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL


Kashi entre's fire roasted quinoa 9.5oz by Kellogg Company US nutrition facts and analysis per 1 entră©e (270.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.081 mg6 %
Vitamin B6 0.135 mg8 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]64.8 mg72 %

Minerals
NutrientAmount DV
Calcium 75.60 mg6 %
Iron 3.78 mg21 %
Magnesium 35.10 mg8 %
Phosphorus 89.10 mg7 %
Potassium 375.30 mg8 %
Sodium 475.20 mg21 %
Zinc 0.54 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.72 g19 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.94 g12 %
  Fiber 8.37 g30 %
  Sugars 4.32 g
  Net carbs 24.57 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.880 g15 %
  Saturated fatty acids 1.890 g9 %
  Monounsaturated fatty acids 6.480 g
  Polyunsaturated fatty acids 1.890 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 10.53 g
Fiber, insoluble 5.40 g
Fiber, soluble 0.00 g
Water 204.93 g

Ingredients
WaterTomatoes
Fire roasted yellow bell peppersKale
LentilsQuinoa
Tomato juiceArtichoke
Roasted red onionExtra virgin olive oil
Tomato paste (tomatoes)Onions
Pumpkin seedsCornstarch
Roasted garlicBasil
Lemon peelKalamata olives
Sea saltRoasted onion
Roasted red peppersCarrots
CeleryLemon juice
Dried garlicSalt
ParsleyPaprika
Black pepperOregano
Leek juice concentrateRosemary
Dried tomatoDried green pepper
Bay leavesGarlic

Foods related to kashi entre's fire roasted quinoa 9.5oz by kellogg company us

 
 
 
 
 
UPC 00018627107705
Kashi entre's fire roasted quinoa 9.5oz by Kellogg Company US contains 257 calories per 270 g serving. This serving contains 12 g of fat, 9.7 g of protein and 33 g of carbohydrate. The latter is 4.3 g sugar and 8.4 g of dietary fiber, the rest is complex carbohydrate. Kashi entre's fire roasted quinoa 9.5oz by Kellogg Company US contains 1.9 g of saturated fat and 0 mg of cholesterol per serving. 270 g of Kashi entre's fire roasted quinoa 9.5oz by Kellogg Company US contains 64.8 mg vitamin C as well as 3.78 mg of iron, 75.60 mg of calcium, 375 mg of potassium. Kashi entre's fire roasted quinoa 9.5oz by Kellogg Company US belong to 'Vegetable Based Products / Meals - Not Ready to Eat (Frozen)' food category. The UPC for this product is 00018627107705.
Food properties
SourceUSDA Branded foods
CategoryVegetable Based Products / Meals - Not Ready to Eat (Frozen)
BrandKellogg Company US
Please let us know if you have any suggestions on how to make this website better.
Kashi entre's fire roasted quinoa 9.5oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved