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Cheese enchilada whole meals by Amy's Kitchen Inc.

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Nutrition Facts
Portion Size255 g
Amount Per Portion370
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 7g 35 %
Cholesterol 31mg 10 %
Sodium 681mg 30 %
Total Carbohydrate 41g 15 %
   Dietary Fiber 8.9g 32 %
   Sugar 6g
Protein 17g 34 %
Calcium 301mg 23 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cheese enchilada whole meals by Amy's Kitchen Inc. nutrition facts and analysis per 1 meal (255.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]10.7 mg12 %

Minerals
NutrientAmount DV
Calcium 300.90 mg23 %
Iron 2.70 mg15 %
Sodium 680.85 mg30 %

Proteins and Amino acids
NutrientAmount DV
Protein 17.01 g34 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 41.00 g15 %
  Fiber 8.93 g32 %
  Sugars 5.99 g
  Net carbs 32.07 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.994 g19 %
  Saturated fatty acids 7.013 g35 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.60 mg10 %

Ingredients
Organic black beansOrganic corn
Filtered waterOrganic tomato puree
Organic onionsOrganic corn tortillas (organic white corn cooked in water with a trace of lime)
Monterey jack cheese (pasteurized milk, culture, salt, enzymes [without animal enzymes or rennet])Cheddar cheese (pasteurized milk, culture, salt, annatto [color], enzymes [without animal enzymes or rennet])
OlivesExpeller pressed high oleic safflower and/or sunflower oil
Organic green chilesOrganic bell peppers
Organic sweet rice flourSpices
Sea saltOrganic cilantro
Organic garlic

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Cheese enchilada whole meals by Amy's Kitchen Inc. contains 370 calories per 255 g serving. This serving contains 15 g of fat, 17 g of protein and 41 g of carbohydrate. The latter is 6 g sugar and 8.9 g of dietary fiber, the rest is complex carbohydrate. Cheese enchilada whole meals by Amy's Kitchen Inc. contains 7 g of saturated fat and 31 mg of cholesterol per serving. 255 g of Cheese enchilada whole meals by Amy's Kitchen Inc. contains 10.7 mg vitamin C as well as 2.70 mg of iron, 300.90 mg of calcium. Cheese enchilada whole meals by Amy's Kitchen Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 042272000579.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandAmy's Kitchen Inc.
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Cheese enchilada whole meals by Amy's Kitchen Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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