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Lactobacillus Litueri+Gasseri OatmMilk Yogurt

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#IngredientAmountWeight
per serving
Calories
per serving
1inulin2 tsp = 6 g0.53 g0.8
2Half and half, Horizon Organic250 g20.83 g28
3The original oat-milk by OATLY!1 pound = 454 g37.8 g19
42% reduced fat milk by The a2 Milk Company250 g20.83 g12
Summary
Number of servings12
Weight of ingredients960 g
Final weight
Serving size80 g
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Analyze nutritional composition per ingredient

Lactobacillus Litueri+Gasseri OatmMilk Yogurt

Nutrition Facts
Portion Size80 g
Amount Per Portion60
Calories
% Daily Value *
Total Fat 3.3g ** 4 %
   Saturated Fat 1.7g ** 8 %
Cholesterol 12mg ** 4 %
Sodium 39mg ** 2 %
Total Carbohydrate 4.9g 2 %
   Dietary Fiber 0.8g ** 3 %
   Sugar 2.9g **
Protein 2g ** 4 %
Calcium 120mg ** 9 %
Iron 0.1mg ** 1 %
Potassium 101mg ** 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.
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Lactobacillus Litueri+Gasseri OatmMilk Yogurt nutrition facts and analysis per 80 g

Vitamins
NutrientAmount DV
Riboflavin [Vitamin B2]0.094 mg7 %
Vitamin B12 [Cobalamin]0.19 mcg8 %

Minerals
NutrientAmount DV
Calcium 120.33 mg9 %
Iron 0.05 mg0 %
Phosphorus 42.34 mg3 %
Potassium 101.23 mg2 %
Sodium 39.22 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.03 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.92 g2 %
  Fiber 0.8 g3 %
  Sugars 2.92 g
  Net carbs 4.12 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.302 g4 %
  Saturated fatty acids 1.728 g9 %
  Fatty acids, total trans 0 g

Sterols
NutrientAmount DV
Cholesterol 12.09 mg4 %

Other
NutrientAmount DV
Fiber, soluble 0 g

Source:Public recipes
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Lactobacillus Litueri+Gasseri OatmMilk Yogurt recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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