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Keto Cheesecake

#	Ingredient	Amount	Weight per serving	Calories per serving
1	Cream cheese, plain, regular	32 oz = 907 g	907.2 g	3175
2	100% pure erythritol crystals by ERYTHRITOL	90 g	90 g	0
3	Finely sifted almond flour by Blue Diamond Growers	200 g	200 g	1214
4	Egg, fresh, raw, whole	3 large = 150 g	150 g	215

Summary
Number of servings	1
Weight of ingredients	1347 g
Final weight ⓘ
Serving size	1347 g

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Keto Cheesecake

Nutrition Facts

Portion Size	1347 g

Amount Per Portion	4604
Calories

% Daily Value *

Total Fat 434g	556 %

Saturated Fat 195g	975 %

Cholesterol 1474mg **	491 %

Sodium 3098mg	135 %

Total Carbohydrate 177g	64 %

Dietary Fiber 21g	75 %

Sugar 42g

Protein 117g	234 %

Vitamin D 3mcg **	15 %

Calcium 1436mg	110 %

Iron 11mg	61 %

Potassium 2727mg **	58 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Badges: low carb

Keto Cheesecake nutrition facts and analysis per 1347 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	3034.18 mcg	337 %
Carotene, alpha	9.07 mcg
Carotene, beta	535.25 mcg
Cryptoxanthin, beta	31.64 mcg
Lutein + zeaxanthin	818 mcg
Lycopene	0 mcg
Retinol	2988.82 mcg
Thiamin [Vitamin B1]	0.269 mg	22 %
Riboflavin [Vitamin B2]	2.772 mg	213 %
Niacin [Vitamin B3]	0.939 mg	6 %
Pantothenic acid [Vitamin B5]	2.3 mg	46 %
Vitamin B6	0.763 mg	45 %
Vitamin B12 [Cobalamin]	3.33 mcg	139 %
Vitamin B12, added	0 mcg
Folate, DFE [Vitamin B9]	152.15 mcg	38 %
Folate, food	152.15 mcg
Folic acid	0 mcg
Vitamin C [Ascorbic acid]	0 mg	0 %
Vitamin D	3 mcg	15 %
Vitamin D3	3 mcg
Vitamin E (alpha-tocopherol)	9.37 mg	62 %
Vitamin E, added	0 mg
Tocopherol, alpha	9.37 mg
Tocopherol, beta	0.01 mg
Tocopherol, delta	0.09 mg
Tocopherol, gamma	0.75 mg
Tocotrienol, alpha	0.09 mg
Tocotrienol, beta	0 mg
Tocotrienol, delta	0 mg
Tocotrienol, gamma	0.01 mg
Vitamin K	19.7 mcg	16 %
Vitamin K1 [Phylloquinone]	19.6 mcg
Dihydrophylloquinone	0.1 mcg
Betaine	0.5 mg
Choline	683.8 mg	124 %

Minerals
Nutrient	Amount	DV
Calcium	1435.98 mg	110 %
Copper	0.27 mg	30 %
Fluoride	1.6 mcg
Iron	10.76 mg	60 %
Magnesium	635.65 mg	151 %
Manganese	0.042 mg	2 %
Phosphorus	1267.7 mg	101 %
Potassium	2726.5 mg	58 %
Selenium	124.07 mcg	226 %
Sodium	3097.61 mg	135 %
Zinc	6.48 mg	59 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	117.49 g	235 %
Alanine	1.103 g
Arginine	1.23 g
Aspartic acid	1.994 g
Cystine	0.408 g
Glutamic acid	2.51 g
Glycine	0.648 g
Histidine	0.464 g	41 %
Isoleucine	1.006 g	65 %
Leucine	1.629 g	48 %
Lysine	1.368 g	44 %
Methionine	0.57 g
Phenylalanine	1.02 g
Proline	0.768 g
Serine	1.457 g
Threonine	0.834 g	51 %
Tryptophan	0.251 g	61 %
Tyrosine	0.748 g
Valine	1.287 g	66 %
Phenylalanine + Tyrosine	1.768 g	66 %
Methionine + Cysteine	0.57 g	37 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	176.88 g	64 %
Fiber	21.4 g	76 %
Sugars	41.81 g
Fructose	0 g
Galactose	0 g
Glucose	0.56 g
Lactose	0 g
Maltose	0 g
Sucrose	0 g
Sugar alcohols	90 g
Net carbs	110.48 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.42 g	2.38 g	5.64

Nutrient

Amount

556 %

976 %

Docosanoic acid

Eicosanoic acid

Heptadecanoic acid

Pentadecanoic acid

Tetracosanoic acid

Cis-hexadecenoic acid

Cis-octadecenoic acid

Docosenoic cis acid

Docosenoic trans acid

Heptadecenoic acid

Pentadecenoic acid

Tetracosenoic cis acid

Tetradecenoic acid

Trans-hexadecenoic acid

Trans-octadecenoic acid

α-linolenic acid n-3 (ALA)

γ-linolenic acid n-6 (GLA)

Cis,cis-eicosadienoic n-6 acid

Linoleic acid n-6 (LA)

Docosatetraenoic acid

Eicosadienoic acid

Eicosadienoic n-3 acid

Eicosadienoic n-6 acid

Octadecadienoic CLAs acid

Trans-octadecadienoic acid

Fatty acids, total trans-monoenoic

Fatty acids, total trans-polyenoic

Sterols
Nutrient	Amount	DV
Cholesterol	1474.27 mg	491 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0 g
Ash	1.59 g
Caffeine	0 mg
Theobromine	0 mg
Water	591.59 g

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Keto Cheesecake recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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