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Orange Garlic Slow Cooker Chicken

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Instructions
Sear Chicken on one side for 5 mins. Add sear side up to slow cooker. Add in bone broth, marmalade and smashed garlic gloves and slow cook on low for 3-4 hours. Check temperature for 160 degree F. Remove chicken, pour broth into pan with butter and cornstarch until thickened. Add to rice and veggies to make complete meal.
#IngredientAmountWeight
per serving
Calories
per serving
1Chicken, raw, meat only, boneless, skinless, breast, broiler or fryers2 pound = 907 g151.2 g181
2Marmalade, orange6 tbsp = 120 g20 g49
3Garlic, raw16 clove = 48 g8 g12
4Bone broth chicken by ZOUP!4 1/2 cup = 500 g83.33 g5
5Unsalted butter by Land O'Lakes, Inc.2 tbsp = 28 g4.67 g33
6Cornstarch24 g4 g15
Summary
Number of servings6
Weight of ingredients1627 g
Final weight
Serving size271 g
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Analyze nutritional composition per ingredient

Orange Garlic Slow Cooker Chicken

Nutrition Facts
Portion Size271 g
Amount Per Portion296
Calories
% Daily Value *
Total Fat 7.7g 10 %
   Saturated Fat 3.2g 16 %
Cholesterol 120mg 40 %
Sodium 273mg 12 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 0.4g ** 1 %
   Sugar 12g **
Protein 36g 72 %
Vitamin D 0mcg ** 0 %
Calcium 30mg ** 2 %
Iron 0.8mg ** 4 %
Potassium 545mg ** 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.
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Orange Garlic Slow Cooker Chicken nutrition facts and analysis per 271 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 14.21 mcg2 %
  Carotene, alpha 1 mcg
  Carotene, beta 3.4 mcg
  Cryptoxanthin, beta 7.6 mcg
  Lutein + zeaxanthin 12.88 mcg
  Lycopene 0 mcg
  Retinol 13.61 mcg
Thiamin [Vitamin B1]0.159 mg13 %
Riboflavin [Vitamin B2]0.282 mg22 %
Niacin [Vitamin B3]14.581 mg91 %
Pantothenic acid [Vitamin B5]2.311 mg46 %
Vitamin B6 1.329 mg78 %
Vitamin B12 [Cobalamin]0.32 mcg13 %
  Vitamin B12, added 0 mcg
Folate, DFE [Vitamin B9]15.65 mcg4 %
  Folate, food 15.65 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]3.5 mg4 %
Vitamin D 0 mcg0 %
  Vitamin D3 0 mcg
Vitamin E (alpha-tocopherol) 0.87 mg6 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 0.87 mg
  Tocopherol, beta 0 mg
  Tocopherol, delta 0 mg
  Tocopherol, gamma 0.14 mg
  Tocotrienol, alpha 0 mg
  Tocotrienol, beta 0 mg
  Tocotrienol, delta 0 mg
  Tocotrienol, gamma 0 mg
Vitamin K 12.8 mcg11 %
  Vitamin K1 [Phylloquinone]0.1 mcg
  Vitamin K2 [Menaquinone]12.7 mcg
  Dihydrophylloquinone 0 mcg
Betaine 10.6 mg
Choline 126.6 mg23 %

Minerals
NutrientAmount DV
Calcium 29.72 mg2 %
Copper 0.1 mg11 %
Iron 0.75 mg4 %
Magnesium 44.86 mg11 %
Manganese 0.157 mg7 %
Phosphorus 335.61 mg27 %
Potassium 544.6 mg12 %
Selenium 35.84 mcg65 %
Sodium 272.63 mg12 %
Zinc 1.13 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 35.93 g72 %
  Alanine 2 g
  Arginine 2.355 g
  Aspartic acid 3.246 g
  Cystine 0.363 g
  Glutamic acid 5.111 g
  Glycine 1.528 g
  Histidine 1.279 g112 %
  Isoleucine 1.688 g109 %
  Leucine 2.841 g83 %
  Lysine 3.295 g106 %
  Methionine 0.892 g
  Phenylalanine 1.391 g
  Proline 1.093 g
  Serine 1.314 g
  Threonine 1.54 g94 %
  Tryptophan 0.434 g106 %
  Tyrosine 1.232 g
  Valine 1.788 g91 %
  Phenylalanine + Tyrosine 2.623 g97 %
  Methionine + Cysteine 0.892 g57 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.55 g7 %
  Fiber 0.35 g1 %
  Sugars 12.08 g
  Net carbs 19.2 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.04 g0.51 g12.68

NutrientAmount DV
Fat 7.67 g10 %
  Saturated fatty acids 3.191 g16 %
    Butanoic acid 0 g
    Decanoic acid 0.026 g
    Docosanoic acid 0.005 g
    Dodecanoic acid 0.006 g
    Eicosanoic acid 0.002 g
    Heptadecanoic acid 0.005 g
    Hexadecanoic acid 0.601 g
    Hexanoic acid 0 g
    Octadecanoic acid 0.195 g
    Octanoic acid 0 g
    Pentadecanoic acid 0.005 g
    Tetracosanoic acid 0 g
    Tetradecanoic acid 0.017 g
  Monounsaturated fatty acids 1.044 g
    Cis-hexadecenoic acid 0.125 g
    Cis-octadecenoic acid 0.881 g
    Docosenoic acid 0 g
    Docosenoic cis acid 0 g
    Docosenoic trans acid 0 g
    Eicosenoic acid 0.015 g
    Heptadecenoic acid 0.003 g
    Hexadecenoic acid 0.125 g
    Octadecenoic acid 0.894 g
    Pentadecenoic acid 0 g
    Tetracosenoic cis acid 0 g
    Tetradecenoic acid 0.005 g
    Trans-hexadecenoic acid 0 g
    Trans-octadecenoic acid 0.009 g
  Polyunsaturated fatty acids 0.662 g
    α-linolenic acid n-3 (ALA) 0.02 g
    γ-linolenic acid n-6 (GLA) 0 g
    Cis,cis-eicosadienoic n-6 acid 0.009 g
    Linoleic acid n-6 (LA) 0.48 g
    Docosahexaenoic n-3 acid (DHA) 0.006 g
    Docosapentaenoic n-3 acid (DPA) 0.009 g
    Docosatetraenoic acid 0.02 g
    Eicosadienoic acid 0.018 g
    Eicosadienoic n-3 acid 0 g
    Eicosadienoic n-6 acid 0.018 g
    Eicosapentaenoic n-3 acid (EPA) 0.005 g
    Eicosatetraenoic acid 0.073 g
    Octadecadienoic CLAs acid 0.002 g
    Octadecadienoic acid 0.501 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 0.022 g
    Trans-octadecadienoic acid 0.002 g
    Trans-octadecatrienoic acid 0 g
  Fatty acids, total trans 0.011 g
    Fatty acids, total trans-monoenoic 0.009 g
    Fatty acids, total trans-polyenoic 0.002 g

Sterols
NutrientAmount DV
Cholesterol 120.36 mg40 %

Other
NutrientAmount DV
Alcohol, ethyl 0 g
Ash 1.87 g
Caffeine 0 mg
Theobromine 0 mg
Water 123.39 g

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Orange Garlic Slow Cooker Chicken recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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