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weisman Walnut chocolate chip

#	Ingredient	Amount	Weight per serving	Calories per serving
1	Wheat flour, enriched, cake, white	230 g	15.33 g	56
2	Flour, bleached, enriched, all-purpose, wheat	275 g	18.33 g	67
3	Kosher salt by ALESSI	5 g	0.33 g	0
4	Corn starch	8 g	0.53 g	1.9
5	Leavening agents, baking soda	6 g	0.4 g	0
6	Unsalted butter by Land O'Lakes, Inc.	280 g	18.67 g	133
7	Light brown sugar by GW	285 g	19 g	71
8	Sugars, granulated	115 g	7.67 g	30
9	Egg, fresh, raw, whole	2 large = 100 g	6.67 g	9.5
10	Egg, fresh, raw, yolk	3 large = 51 g	3.4 g	11
11	Walnut chopped pieces	15.88 ounce = 450 g	30.01 g	196

Summary
Number of servings	15
Weight of ingredients	1805 g
Final weight ⓘ
Serving size	120 g

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weisman Walnut chocolate chip

Nutrition Facts

Portion Size	120 g

Amount Per Portion	575
Calories

% Daily Value *

Total Fat 36g **	46 %

Saturated Fat 12g **	60 %

Cholesterol 102mg **	34 %

Sodium 252mg	11 %

Total Carbohydrate 58g	21 %

Dietary Fiber 2.4g **	9 %

Sugar 28g **

Protein 8.9g	18 %

Vitamin D 0.3mcg **	2 %

Calcium 74mg **	6 %

Iron 3.3mg **	18 %

Potassium 204mg **	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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weisman Walnut chocolate chip nutrition facts and analysis per 120 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	23.62 mcg	3 %
Carotene, alpha	1.29 mcg
Carotene, beta	2.99 mcg
Cryptoxanthin, beta	1.72 mcg
Lutein + zeaxanthin	71.19 mcg
Lycopene	0 mcg
Retinol	23.28 mcg
Thiamin [Vitamin B1]	0.318 mg	26 %
Riboflavin [Vitamin B2]	0.196 mg	15 %
Niacin [Vitamin B3]	2.283 mg	14 %
Pantothenic acid [Vitamin B5]	0.274 mg	5 %
Vitamin B6	0.04 mg	2 %
Vitamin B12 [Cobalamin]	0.13 mcg	5 %
Vitamin B12, added	0 mcg
Folate, DFE [Vitamin B9]	51.33 mcg	13 %
Folate, food	15.3 mcg
Folic acid	21.16 mcg
Vitamin C [Ascorbic acid]	0 mg	0 %
Vitamin D	0.31 mcg	2 %
Vitamin D3	0.31 mcg
Vitamin E (alpha-tocopherol)	0.16 mg	1 %
Vitamin E, added	0 mg
Tocopherol, alpha	0.16 mg
Tocopherol, beta	0 mg
Tocopherol, delta	0 mg
Tocopherol, gamma	0.09 mg
Tocotrienol, alpha	0 mg
Tocotrienol, beta	0 mg
Tocotrienol, delta	0 mg
Tocotrienol, gamma	0 mg
Vitamin K	0 mcg	0 %
Vitamin K1 [Phylloquinone]	0 mcg
Dihydrophylloquinone	0 mcg
Betaine	0 mg
Choline	49.1 mg	9 %

Minerals
Nutrient	Amount	DV
Calcium	74.44 mg	6 %
Copper	0.05 mg	6 %
Fluoride	0.1 mcg
Iron	3.32 mg	18 %
Magnesium	8.31 mg	2 %
Manganese	0.24 mg	10 %
Phosphorus	59.29 mg	5 %
Potassium	204.15 mg	4 %
Selenium	7.63 mcg	14 %
Sodium	251.94 mg	11 %
Zinc	0.4 mg	4 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	8.93 g	18 %
Alanine	0.115 g
Arginine	0.14 g
Aspartic acid	0.194 g
Cystine	0.054 g
Glutamic acid	0.595 g
Glycine	0.089 g
Histidine	0.061 g	5 %
Isoleucine	0.122 g	8 %
Leucine	0.206 g	6 %
Lysine	0.146 g	5 %
Methionine	0.059 g
Phenylalanine	0.127 g
Proline	0.196 g
Serine	0.176 g
Threonine	0.095 g	6 %
Tryptophan	0.035 g	9 %
Tyrosine	0.092 g
Valine	0.144 g	7 %
Phenylalanine + Tyrosine	0.219 g	8 %
Methionine + Cysteine	0.059 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	57.74 g	21 %
Fiber	2.39 g	9 %
Sugars	27.81 g
Sugars, added	19 g
Fructose	0 g
Galactose	0 g
Glucose	0.03 g
Lactose	0 g
Maltose	0 g
Sucrose	7.65 g
Net carbs	55.35 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.01 g	0.10 g	12.75

Nutrient

Amount

46 %

60 %

Docosanoic acid

Eicosanoic acid

Heptadecanoic acid

Pentadecanoic acid

Tetracosanoic acid

Cis-hexadecenoic acid

Cis-octadecenoic acid

Docosenoic cis acid

Docosenoic trans acid

Heptadecenoic acid

Pentadecenoic acid

Tetracosenoic cis acid

Tetradecenoic acid

Trans-hexadecenoic acid

Trans-octadecenoic acid

α-linolenic acid n-3 (ALA)

γ-linolenic acid n-6 (GLA)

Cis,cis-eicosadienoic n-6 acid

Linoleic acid n-6 (LA)

Docosatetraenoic acid

Eicosadienoic acid

Eicosadienoic n-3 acid

Eicosadienoic n-6 acid

Octadecadienoic CLAs acid

Trans-octadecadienoic acid

Fatty acids, total trans-monoenoic

Fatty acids, total trans-polyenoic

Sterols
Nutrient	Amount	DV
Cholesterol	101.64 mg	34 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0 g
Ash	0.42 g
Caffeine	0 mg
Molybdenum	6.89 mcg	15 %
Nitrogen	0.32 g
Theobromine	0 mg
Water	10.58 g

Source:

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weisman Walnut chocolate chip recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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