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Chicken Alfredo Pasta Dinner

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#IngredientAmountWeight
per serving
Calories
per serving
1Penne pasta by Barilla G & R F.Lli S.P.A.1 Half a box (8 oz) = 227 g226.8 g810
2Alfredo Sauce by Bertolli1 Half a jar (7.5 oz) = 213 g212.62 g383
3Chicken breast1 Half a serving = 56 g56 g62
4Reduced Fat Milk (2%)1 Cup (240 mL) = 243 g243 g140
Summary
Number of servings1
Weight of ingredients738 g
Final weight
Serving size738 g
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Analyze nutritional composition per ingredient

Chicken Alfredo Pasta Dinner

Nutrition Facts
Portion Size738 g
Amount Per Portion1395
Calories
% Daily Value *
Total Fat 48g 62 %
   Saturated Fat 21g 105 %
Cholesterol 58mg ** 19 %
Sodium 150mg ** 7 %
Total Carbohydrate 200g 73 %
   Dietary Fiber 4.1g ** 15 %
   Sugar 17g
Protein 46g 92 %
Vitamin D 4.1mcg ** 20 %
Calcium 535mg 41 %
Iron 0.8mg 4 %
Potassium 718mg ** 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.
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Chicken Alfredo Pasta Dinner nutrition facts and analysis per 738 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 75.5 mcg8 %
Vitamin C [Ascorbic acid]0.7 mg1 %
Vitamin D 4.05 mcg20 %

Minerals
NutrientAmount DV
Calcium 535.42 mg41 %
Iron 0.76 mg4 %
Potassium 717.57 mg15 %
Sodium 150 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 46.16 g92 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 200.17 g73 %
  Fiber 4.08 g15 %
  Sugars 17.49 g
  Net carbs 196.09 g

Fats and Fatty Acids
NutrientAmount DV
Fat 48.101 g62 %
  Saturated fatty acids 20.613 g103 %
  Monounsaturated fatty acids 0.168 g
  Polyunsaturated fatty acids 0.157 g
  Fatty acids, total trans 0.011 g

Sterols
NutrientAmount DV
Cholesterol 57.5 mg19 %

Other
NutrientAmount DV
Alcohol, ethyl 0 g
Caffeine 0 mg
Fiber, insoluble 4.54 g
Fiber, soluble 0 g
Theobromine 0 mg
Water 0 g

Source:Public recipes
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Chicken Alfredo Pasta Dinner recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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