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Starwberry Ginger Yogurt Sherbert

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Instructions
Combine yogurt, corn starch, brown sugar, salt, vanilla, lemon juice, and ginger into the cup for an immersion blender. Add frozen strawberries. Add water to cup till it reads 3 cups. Blend with the stick blender till smoother and emulsified. Serve, or Portion and Freeze.
#IngredientAmountWeight
per serving
Calories
per serving
1Strawberries, unsweetened, frozen16 ounce = 454 g75.6 g26
2Strawberry yogurt1 SingleServingCup = 150 g25 g28
3Corn starch3 tbsp = 30 g5 g18
4Sugars, brown9 tsp packed = 41 g6.9 g26
5Lite salt by Morton Salt, Inc.0.75 1/4 tsp = 1 g0.17 g0
6Lemon juice, raw1 fl oz = 31 g5.08 g1.1
7Spices, ground, ginger0.75 tsp = 1 g0.23 g0.8
8Vanilla extract, alcohol, imitation1 tsp = 4 g0.7 g1.7
Summary
Number of servings6
Weight of ingredients712 g
Final weight
Serving size119 g
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Starwberry Ginger Yogurt Sherbert

Nutrition Facts
Portion Size119 g
Amount Per Portion102
Calories
% Daily Value *
Total Fat 0.7g ** 1 %
   Saturated Fat 0.1g ** 0 %
Cholesterol 0.5mg ** 0 %
Sodium 51mg 2 %
Total Carbohydrate 24g ** 9 %
   Dietary Fiber 1.7g ** 6 %
   Sugar 13g **
Protein 1.2g 2 %
Vitamin D 0mcg ** 0 %
Calcium 40mg ** 3 %
Iron 0.8mg ** 4 %
Potassium 187mg ** 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.
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Starwberry Ginger Yogurt Sherbert nutrition facts and analysis per 119 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 1.51 mcg0 %
  Carotene, alpha 0 mcg
  Carotene, beta 20.5 mcg
  Cryptoxanthin, beta 0.2 mcg
  Lutein + zeaxanthin 20.42 mcg
  Lycopene 0 mcg
  Retinol 0 mcg
Thiamin [Vitamin B1]0.018 mg2 %
Riboflavin [Vitamin B2]0.029 mg2 %
Niacin [Vitamin B3]0.386 mg2 %
Pantothenic acid [Vitamin B5]0.099 mg2 %
Vitamin B6 0.027 mg2 %
Vitamin B12 [Cobalamin]0 mcg0 %
  Vitamin B12, added 0 mcg
Folate, DFE [Vitamin B9]13.97 mcg3 %
  Folate, food 13.97 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]33.1 mg37 %
Vitamin D 0 mcg0 %
Vitamin E (alpha-tocopherol) 0.23 mg2 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 0.23 mg
  Tocopherol, beta 0 mg
  Tocopherol, delta 0 mg
  Tocopherol, gamma 0.01 mg
  Tocotrienol, alpha 0 mg
  Tocotrienol, beta 0 mg
  Tocotrienol, delta 0 mg
  Tocotrienol, gamma 0 mg
Vitamin K 1.7 mcg1 %
  Vitamin K1 [Phylloquinone]1.7 mcg
  Dihydrophylloquinone 0 mcg
Betaine 0 mg
Choline 4.9 mg1 %

Minerals
NutrientAmount DV
Calcium 40.14 mg3 %
Copper 0.04 mg4 %
Iron 0.84 mg5 %
Magnesium 9.76 mg2 %
Manganese 0.302 mg13 %
Phosphorus 11.05 mg1 %
Potassium 186.97 mg4 %
Selenium 0.75 mcg1 %
Sodium 50.83 mg2 %
Zinc 0.11 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.18 g2 %
  Alanine 0.017 g
  Arginine 0.016 g
  Aspartic acid 0.076 g
  Cystine 0.003 g
  Glutamic acid 0.05 g
  Glycine 0.014 g
  Histidine 0.006 g1 %
  Hydroxyproline 0 g
  Isoleucine 0.009 g1 %
  Leucine 0.018 g1 %
  Lysine 0.014 g0 %
  Methionine 0.001 g
  Phenylalanine 0.01 g
  Proline 0.011 g
  Serine 0.013 g
  Threonine 0.011 g1 %
  Tryptophan 0.004 g1 %
  Tyrosine 0.012 g
  Valine 0.01 g1 %
  Phenylalanine + Tyrosine 0.022 g1 %
  Methionine + Cysteine 0.001 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.65 g9 %
  Fiber 1.74 g6 %
  Starch 0 g
  Sugars 13.2 g
    Fructose 1.78 g
    Galactose 0 g
    Glucose 1.67 g
    Lactose 0 g
    Maltose 0 g
    Sucrose 6.82 g
  Net carbs 21.91 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.723 g1 %
  Saturated fatty acids 0.146 g1 %
    Butanoic acid 0 g
    Decanoic acid 0.005 g
    Docosanoic acid 0 g
    Dodecanoic acid 0 g
    Eicosanoic acid 0 g
    Heptadecanoic acid 0 g
    Hexadecanoic acid 0.005 g
    Hexanoic acid 0 g
    Octadecanoic acid 0.002 g
    Octanoic acid 0 g
    Pentadecanoic acid 0 g
    Tetracosanoic acid 0 g
    Tetradecanoic acid 0 g
    Tridecanoic acid 0 g
  Monounsaturated fatty acids 0.012 g
    Cis-hexadecenoic acid 0 g
    Cis-octadecenoic acid 0.001 g
    Docosenoic acid 0 g
    Docosenoic cis acid 0 g
    Docosenoic trans acid 0 g
    Eicosenoic acid 0 g
    Heptadecenoic acid 0 g
    Hexadecenoic acid 0 g
    Octadecenoic acid 0.012 g
    Pentadecenoic acid 0 g
    Tetracosenoic cis acid 0 g
    Tetradecenoic acid 0 g
    Trans-hexadecenoic acid 0 g
    Trans-octadecenoic acid 0 g
  Polyunsaturated fatty acids 0.044 g
    α-linolenic acid n-3 (ALA) 0 g
    γ-linolenic acid n-6 (GLA) 0 g
    Cis,cis-eicosadienoic n-6 acid 0 g
    Linoleic acid n-6 (LA) 0 g
    Docosahexaenoic n-3 acid (DHA) 0 g
    Docosapentaenoic n-3 acid (DPA) 0 g
    Docosatetraenoic acid 0 g
    Eicosadienoic acid 0 g
    Eicosadienoic n-3 acid 0 g
    Eicosadienoic n-6 acid 0 g
    Eicosapentaenoic n-3 acid (EPA) 0 g
    Eicosatetraenoic acid 0 g
    Octadecadienoic CLAs acid 0 g
    Octadecadienoic acid 0.026 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 0.018 g
    Trans-octadecadienoic acid 0 g
  Fatty acids, total trans 0.087 g
    Fatty acids, total trans-monoenoic 0 g
    Fatty acids, total trans-polyenoic 0 g

Sterols
NutrientAmount DV
Cholesterol 0.5 mg0 %
Phytosterols 0.19 mg

Other
NutrientAmount DV
Alcohol, ethyl 0.2 g
Ash 0.33 g
Caffeine 0 mg
Theobromine 0 mg
Water 73.27 g

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Starwberry Ginger Yogurt Sherbert recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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