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Ringa smoked sprats in oil by BRIVAIS VILNIS

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Nutrition Facts
Portion Size55 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 13g 17 %
Sodium 440mg 19 %
Total Carbohydrate 6g 2 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 8g 16 %
Calcium 200mg 15 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ringa smoked sprats in oil by BRIVAIS VILNIS nutrition facts and analysis per 2 onz (55.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 200.20 mg15 %
Iron 2.70 mg15 %
Sodium 440.00 mg19 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.00 g2 %
  Fiber 0.99 g4 %
  Sugars 0.00 g
  Net carbs 5.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.002 g17 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Smoked fishVegetable oil
Food salt

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Ringa smoked sprats in oil by BRIVAIS VILNIS contains 180 calories per 55 g serving. This serving contains 13 g of fat, 8 g of protein and 6 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Ringa smoked sprats in oil by BRIVAIS VILNIS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Ringa smoked sprats in oil by BRIVAIS VILNIS contains 0.0 mg vitamin C as well as 2.70 mg of iron, 200.20 mg of calcium. Ringa smoked sprats in oil by BRIVAIS VILNIS belong to 'Canned Seafood' food category. The UPC for this product is 850307000865.
Food properties
SourceUSDA Branded foods
CategoryCanned Seafood
BrandBRIVAIS VILNIS
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Ringa smoked sprats in oil by BRIVAIS VILNIS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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