* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Prune, dried contains 384 calories per 160 g serving. This serving contains 0.6 g of fat, 3.5 g of protein and 102 g of carbohydrate. The latter is 61 g sugar and 11 g of dietary fiber, the rest is complex carbohydrate. Prune, dried contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 160 g of Prune, dried contains 62.40 mcg vitamin A, 1.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.49 mg of iron, 68.80 mg of calcium, 1171 mg of potassium. Prune, dried belong to 'Dried fruits' food category.
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Prune, dried nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.