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Pederson's, uncured smoked boneless ham by PEDERSON'S

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Nutrition Facts

Portion Size	84 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 2g	10 %

Cholesterol 60mg	20 %

Sodium 850mg	37 %

Total Carbohydrate 3g	1 %

Dietary Fiber 0g	0 %

Sugar 3g

Protein 19g	38 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Pederson's, uncured smoked boneless ham by PEDERSON'S nutrition facts and analysis per 3 onz (84.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.16 mg	2 %
Iron	0.72 mg	4 %
Sodium	850.08 mg	37 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	19.00 g	38 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	3.00 g	1 %
Fiber	0.00 g	0 %
Sugars	3.00 g
Net carbs	3 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.998 g	8 %
Saturated fatty acids	1.999 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	59.64 mg	20 %

Ingredients
Pork	Water
Vinegar	Brown sugar
Salt	Celery powder
Natural flavorings	Evaporated cane syrup
Sea salt	Sodium carbonate
Lactic acid starter culture (not from milk)

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Pederson's, uncured smoked boneless ham by PEDERSON'S contains 150 calories per 84 g serving. This serving contains 6 g of fat, 19 g of protein and 3 g of carbohydrate. The latter is 3 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Pederson's, uncured smoked boneless ham by PEDERSON'S contains 2 g of saturated fat and 60 mg of cholesterol per serving. 84 g of Pederson's, uncured smoked boneless ham by PEDERSON'S contains 0.0 mg vitamin C as well as 0.72 mg of iron, 20.16 mg of calcium. Pederson's, uncured smoked boneless ham by PEDERSON'S belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 207711546159.

Food properties
Source	USDA Branded foods
Category	Pepperoni, Salami & Cold Cuts
Brand	PEDERSON'S

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Pederson's, uncured smoked boneless ham by PEDERSON'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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