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Everthing bagel by Associated Food Stores, Inc.

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Nutrition Facts
Portion Size85 g
Amount Per Portion240
Calories
% Daily Value *
Total Fat 2.5g 3 %
Sodium 400mg 17 %
Total Carbohydrate 49g 18 %
   Dietary Fiber 4g 14 %
   Sugar 2g
Protein 8g 16 %
Calcium 0mg 0 %
Iron 2.2mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Everthing bagel by Associated Food Stores, Inc. nutrition facts and analysis per 1 bagel (85.0 g)

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 2.16 mg12 %
Sodium 400.35 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 49.00 g18 %
  Fiber 4.00 g14 %
  Sugars 2.00 g
  Net carbs 45 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.499 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched unbleached flour (wheat flour, malt barley, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid)Water
SugarCane fiber
Cane sugarWheat gluten
SaltMalt
Flax seedsSesame seeds
Poppy seedsSunflower seeds
Non-gmo canola and/or non-gmo soybean oilToasted onions
YeastCalcium propionate
PsylliumCitric acid
GarlicNon-gmo cornmeal
Enzyme (plant based) & ascorbic acid (vitamin c)

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Everthing bagel by Associated Food Stores, Inc. contains 240 calories per 85 g serving. This serving contains 2.5 g of fat, 8 g of protein and 49 g of carbohydrate. The latter is 2 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Everthing bagel by Associated Food Stores, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Everthing bagel by Associated Food Stores, Inc. contains 2.16 mg of iron, 0.00 mg of calcium. Everthing bagel by Associated Food Stores, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 041172810127.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandAssociated Food Stores, Inc.
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Everthing bagel by Associated Food Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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