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Oat & fiber bread by Associated Food Stores, Inc.

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Nutrition Facts
Portion Size45 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 190mg 8 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 6g 21 %
   Sugar 3g
Protein 5g 10 %
Calcium 40mg 3 %
Iron 0.7mg 4 %
Potassium 117mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Oat & fiber bread by Associated Food Stores, Inc. nutrition facts and analysis per 1 slice (45.0 g)

Vitamins
NutrientAmount DV
Niacin [Vitamin B3]2.000 mg12 %

Minerals
NutrientAmount DV
Calcium 40.05 mg3 %
Iron 0.72 mg4 %
Potassium 117.00 mg2 %
Sodium 189.90 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 5.99 g21 %
  Sugars 3.00 g
  Net carbs 18.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.498 g2 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.999 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole wheat flourWater
Oat fiberCane sugar
Rye meal pumpernickelHoney
Non-gmo canola and/or non-gmo soybean oilWheat gluten
BranSalt
YeastEnzyme (plant based)
Non-gmo molassesCalcium propionate
Citric acid & ascorbic acid (vitamin c)

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Oat & fiber bread by Associated Food Stores, Inc. contains 110 calories per 45 g serving. This serving contains 1.5 g of fat, 5 g of protein and 24 g of carbohydrate. The latter is 3 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Oat & fiber bread by Associated Food Stores, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Oat & fiber bread by Associated Food Stores, Inc. contains 0.72 mg of iron, 40.05 mg of calcium, 117 mg of potassium. Oat & fiber bread by Associated Food Stores, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 041172810165.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandAssociated Food Stores, Inc.
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Oat & fiber bread by Associated Food Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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