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Enjoy-a-bowls by Joy Cone Company

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Nutrition Facts
Portion Size13 g
Amount Per Portion50
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 20mg 1 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 0g 0 %
   Sugar 4g
Protein 1g 2 %
Calcium 12mg 1 %
Iron 1mg 6 %
Potassium 25mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Enjoy-a-bowls by Joy Cone Company nutrition facts and analysis per 1 bowl (13.0 g)

Minerals
NutrientAmount DV
Calcium 11.96 mg1 %
Iron 1.00 mg6 %
Potassium 24.96 mg1 %
Sodium 20.02 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.00 g4 %
  Fiber 0.00 g0 %
  Sugars 4.00 g
    Sugars, added 4.00 g
  Net carbs 11 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Bleached enriched wheat flour (contains wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Brown sugar
Vegetable oil shortening (contains one or more of: canola oil, modified palm oil, soybean oil, soy lecithin)Contains less than 1.5% of: natural flavor
Oat fiberSalt
Soy lecithin

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Enjoy-a-bowls by Joy Cone Company contains 50 calories per 13 g serving. This serving contains 0 g of fat, 1 g of protein and 11 g of carbohydrate. The latter is 4 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Enjoy-a-bowls by Joy Cone Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 13 g of Enjoy-a-bowls by Joy Cone Company contains 1.00 mg of iron, 11.96 mg of calcium, 25 mg of potassium. Enjoy-a-bowls by Joy Cone Company belong to 'Crackers & Biscotti' food category. The UPC for this product is 072092612126.
Food properties
SourceUSDA Branded foods
CategoryCrackers & Biscotti
BrandJoy Cone Company
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Enjoy-a-bowls by Joy Cone Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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