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Waffle bowls by Joy Cone Company

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Nutrition Facts
Portion Size23 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 40mg 2 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 1g 4 %
   Sugar 6g
Protein 1g 2 %
Calcium 20mg 2 %
Iron 1mg 6 %
Potassium 40mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Waffle bowls by Joy Cone Company nutrition facts and analysis per 1 bowl (23.0 g)

Minerals
NutrientAmount DV
Calcium 20.01 mg2 %
Iron 1.00 mg6 %
Potassium 40.02 mg1 %
Sodium 40.02 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 0.99 g4 %
  Sugars 6.00 g
    Sugars, added 6.00 g
  Net carbs 19.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.499 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Brown sugar
Contains less than 2% of: natural flavorOat fiber
SaltSoy lecithin
Vegetable oil shortening (canola oil and/or modified palm oil and/or soybean oil, soy lecithin)

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Waffle bowls by Joy Cone Company contains 90 calories per 23 g serving. This serving contains 0.5 g of fat, 1 g of protein and 20 g of carbohydrate. The latter is 6 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Waffle bowls by Joy Cone Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 23 g of Waffle bowls by Joy Cone Company contains 1.00 mg of iron, 20.01 mg of calcium, 40 mg of potassium. Waffle bowls by Joy Cone Company belong to 'Crackers & Biscotti' food category. The UPC for this product is 072092012100.
Food properties
SourceUSDA Branded foods
CategoryCrackers & Biscotti
BrandJoy Cone Company
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Waffle bowls by Joy Cone Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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