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Foods in Foundation foods category

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Apples, raw, with skin, fuji	Recipe \| Diary \| Favorites \| Compare
Apples, raw, with skin, gala	Recipe \| Diary \| Favorites \| Compare
Apples, raw, with skin, granny smith	Recipe \| Diary \| Favorites \| Compare
Apples, raw, with skin, honeycrisp	Recipe \| Diary \| Favorites \| Compare
Apples, raw, with skin, red delicious	Recipe \| Diary \| Favorites \| Compare
Bananas, raw, overripe	Recipe \| Diary \| Favorites \| Compare
Bananas, raw, ripe and slightly ripe	Recipe \| Diary \| Favorites \| Compare
Beans, drained solids, regular pack, canned, green, snap	Recipe \| Diary \| Favorites \| Compare
Beef, grilled, cooked, choice, trimmed to 1/8" fat, separable lean only, bone-in, t-bone steak, short loin	Recipe \| Diary \| Favorites \| Compare
Beef, raw, choice, trimmed to 1/8" fat, separable lean only, lip-on, boneless, top loin steak, loin	Recipe \| Diary \| Favorites \| Compare
Beef, raw, select, trimmed to 0" fat, separable lean only, boneless, eye of round roast, round	Recipe \| Diary \| Favorites \| Compare
Beef, raw, select, trimmed to 0" fat, separable lean only, boneless, top round roast, round	Recipe \| Diary \| Favorites \| Compare
Beef, raw, select, trimmed to 1/8" fat, separable lean only, porterhouse steak, short loin	Recipe \| Diary \| Favorites \| Compare
Beef, roasted, cooked, select, trimmed to 0" fat, boneless, separable lean only, tenderloin roast, loin	Recipe \| Diary \| Favorites \| Compare
Bread, commercially prepared, white	Recipe \| Diary \| Favorites \| Compare
Bread, commercially prepared, whole-wheat	Recipe \| Diary \| Favorites \| Compare
Broccoli, raw	Recipe \| Diary \| Favorites \| Compare
Carrots, unprepared, frozen	Recipe \| Diary \| Favorites \| Compare
Carrots, unprepared, frozen	Recipe \| Diary \| Favorites \| Compare
Cheese, 2% milkfat, lowfat, cottage	Recipe \| Diary \| Favorites \| Compare
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Foods in Foundation foods category. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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