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Foods by Zinc content

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Food Name Zinc ▼Add to
Cereals ready-to-eat, QUAKER Honey Graham LIFE Cereal, QUAKER13.82 mg Recipe | Diary | Favorites | Compare
Cereal (Quaker Life)13.78 mg Recipe | Diary | Favorites | Compare
Oyster stew13.78 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, QUAKER OAT CINNAMON LIFE, QUAKER13.78 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, plain, QUAKER OAT LIFE, QUAKER13.78 mg Recipe | Diary | Favorites | Compare
Milk, not reconstituted, dry mix, malted13.64 mg Recipe | Diary | Favorites | Compare
Chocolate beverage powder, not reconstituted, dry mix, light13.64 mg Recipe | Diary | Favorites | Compare
Beverages, Classic Malt powder, OVALTINE13.64 mg Recipe | Diary | Favorites | Compare
Beverages, no sugar added, chocolate powder13.64 mg Recipe | Diary | Favorites | Compare
Beverages, chocolate malt powder, OVALTINE13.64 mg Recipe | Diary | Favorites | Compare
Beverages, powder, rich chocolate13.64 mg Recipe | Diary | Favorites | Compare
Formulated bar, SNICKERS MARATHON Double Chocolate Nut Bar, MARS SNACKFOOD US13.57 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, Maple Brown Sugar LIFE Cereal, QUAKER13.47 mg Recipe | Diary | Favorites | Compare
Cereal (Malt-O-Meal Toasted Oat Cereal)13.40 mg Recipe | Diary | Favorites | Compare
Cereal (General Mills Cheerios)13.40 mg Recipe | Diary | Favorites | Compare
Cereal, not further speficied, oat13.40 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, CHEERIOS, GENERAL MILLS13.40 mg Recipe | Diary | Favorites | Compare
Cereal, toasted oat13.39 mg Recipe | Diary | Favorites | Compare
Cereal (General Mills Lucky Charms Chocolate)13.39 mg Recipe | Diary | Favorites | Compare
Cereal (General Mills Cheerios Banana Nut)13.39 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Zinc are per 100 g of each product.
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Foods by Zinc content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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