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Foods by Zinc content

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Food Name Zinc ▼Add to
Nutritional powder mix, high protein (Slim Fast)17.29 mg Recipe | Diary | Favorites | Compare
Beverages,, 3-2-1 Plan, whey powder, high protein, SLIMFAST Shake Mix, UNILEVER17.29 mg Recipe | Diary | Favorites | Compare
Cereal (Malt-O-Meal Honey Nut Toasty O's)17.17 mg Recipe | Diary | Favorites | Compare
Cereal (General Mills Cheerios Honey Nut)17.17 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, RALSTON Corn Biscuits17.13 mg Recipe | Diary | Favorites | Compare
Wheat germ, plain16.67 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, plain, toasted, wheat germ16.67 mg Recipe | Diary | Favorites | Compare
Mollusks, raw, Pacific, oyster16.62 mg Recipe | Diary | Favorites | Compare
Cereal (Quaker Christmas Crunch)16.36 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, Christmas Crunch, QUAKER16.36 mg Recipe | Diary | Favorites | Compare
Cereal (Quaker Cap'n Crunch)16.16 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, CAP'N CRUNCH, QUAKER16.16 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, Regular, KRETSCHMER Wheat Germ, SUN COUNTRY16.01 mg Recipe | Diary | Favorites | Compare
Cereal (Quaker Cap'n Crunch's Crunchberries)15.56 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, CAP'N CRUNCH with CRUNCHBERRIES, QUAKER15.56 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, CAP'N CRUNCH'S Halloween Crunch, QUAKER15.42 mg Recipe | Diary | Favorites | Compare
Nutritional powder mix, sugar free (Carnation Instant Breakfast)15.40 mg Recipe | Diary | Favorites | Compare
Beverage, not reconstituted, sugar-free, chocolate, instant breakfast powder15.40 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, QUAKER CRUNCHY BRAN, QUAKER15.30 mg Recipe | Diary | Favorites | Compare
Cereal (Quaker Cap'n Crunch's Peanut Butter Crunch)15.29 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Zinc are per 100 g of each product.
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Foods by Zinc content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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