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Black bean yuzu chili with popped nori chip by YUMAMI

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Nutrition Facts

Portion Size	99 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 1g	5 %

Sodium 420mg	18 %

Total Carbohydrate 26g	9 %

Dietary Fiber 6g	21 %

Sugar 1g

Protein 7g	14 %

Calcium 20mg	2 %

Iron 1.8mg	10 %

Potassium 210mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Black bean yuzu chili with popped nori chip by YUMAMI nutrition facts and analysis per 3.5 onz (99.0 g)

Minerals
Nutrient	Amount	DV
Calcium	19.80 mg	2 %
Iron	1.80 mg	10 %
Potassium	209.88 mg	4 %
Sodium	419.76 mg	18 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	26.00 g	9 %
Fiber	6.04 g	22 %
Sugars	1.00 g
Net carbs	19.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.999 g	13 %
Saturated fatty acids	1.000 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Dip ingredients: black bean	Chickpea
White miso (water, rice, soybean, sea salt, alcohol)	Olive oil
Water	Rice vinegar
Organic black sesame	Natural yuzu flavor
Citric acid	Ginger powder
Onion powder	Chili powder
Garlic powder	Togarashi (sesame, cayenne, ginger, sea salt, dried orange peel, poppy seed, dried onion & garlic, citric acid)
Guar gum; chip ingredients: rice	Corn
Flax seed	Quinoa
Chia seed	Nori
Sea salt

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Black bean yuzu chili with popped nori chip by YUMAMI contains 220 calories per 99 g serving. This serving contains 10 g of fat, 7 g of protein and 26 g of carbohydrate. The latter is 1 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Black bean yuzu chili with popped nori chip by YUMAMI contains 1 g of saturated fat and 0 mg of cholesterol per serving. 99 g of Black bean yuzu chili with popped nori chip by YUMAMI contains 1.80 mg of iron, 19.80 mg of calcium, 210 mg of potassium. Black bean yuzu chili with popped nori chip by YUMAMI belong to 'Dips & Salsa' food category. The UPC for this product is 867986000222.

Food properties
Source	USDA Branded foods
Category	Dips & Salsa
Brand	YUMAMI

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Black bean yuzu chili with popped nori chip by YUMAMI nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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