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Lemony chicken, farro, and apple saute with fresh greens, lemony chicken, farro by WW

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Nutrition Facts
Portion Size404 g
Amount Per Portion392
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 0.5g 2 %
Cholesterol 77mg 26 %
Sodium 610mg 27 %
Total Carbohydrate 54g 20 %
   Dietary Fiber 6.9g 25 %
   Sugar 11g
Protein 32g 64 %
Calcium 81mg 6 %
Iron 2mg 11 %
Potassium 541mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Lemony chicken, farro, and apple saute with fresh greens, lemony chicken, farro by WW nutrition facts and analysis per 0.5 container (404.0 g)

Minerals
NutrientAmount DV
Calcium 80.80 mg6 %
Iron 2.02 mg11 %
Potassium 541.36 mg12 %
Sodium 610.04 mg27 %

Proteins and Amino acids
NutrientAmount DV
Protein 32.00 g64 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 54.01 g20 %
  Fiber 6.87 g25 %
  Sugars 10.99 g
    Sugars, added 0.81 g
  Net carbs 47.14 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.989 g9 %
  Saturated fatty acids 0.485 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 76.76 mg26 %

Ingredients
Grilled chicken breast (chicken breast, water, seasoning [salt, spices {black pepper, white pepper}, dehydrated garlic, canola oil])Cooked farro (water, farro)
AppleCelery
ArugulaLemon vinaigrette (water, olive oil, honey, organic dijon mustard [organic grain vinegar, water, organic mustard seed, salt, organic spcies], white distilled vinegar, salt, dehydrated garlic, lemon juice concentrate, xanthan gum, black pepper)

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Lemony chicken, farro, and apple saute with fresh greens, lemony chicken, farro by WW contains 392 calories per 404 g serving. This serving contains 7 g of fat, 32 g of protein and 54 g of carbohydrate. The latter is 11 g sugar and 6.9 g of dietary fiber, the rest is complex carbohydrate. Lemony chicken, farro, and apple saute with fresh greens, lemony chicken, farro by WW contains 0.5 g of saturated fat and 77 mg of cholesterol per serving. 404 g of Lemony chicken, farro, and apple saute with fresh greens, lemony chicken, farro by WW contains 2.02 mg of iron, 80.80 mg of calcium, 541 mg of potassium. Lemony chicken, farro, and apple saute with fresh greens, lemony chicken, farro by WW belong to 'Other Deli' food category. The UPC for this product is 818905021170.
Food properties
SourceUSDA Branded foods
CategoryOther Deli
BrandWW
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Lemony chicken, farro, and apple saute with fresh greens, lemony chicken, farro by WW nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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