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Foods by Vitamin K1 content

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Food Name Vitamin K1 ▼Add to
Channa Saag364.0 mcg Recipe | Diary | Favorites | Compare
Greens with ham or pork363.7 mcg Recipe | Diary | Favorites | Compare
Dandelion greens, with salt, drained, boiled, cooked358.9 mcg Recipe | Diary | Favorites | Compare
Turnip greens, fat added, cooked, fresh358.2 mcg Recipe | Diary | Favorites | Compare
Turrnip greens, cooked, not specified as to form358.2 mcg Recipe | Diary | Favorites | Compare
Spinach and cheese casserole355.2 mcg Recipe | Diary | Favorites | Compare
Nutrition bar (South Beach Living High Protein Bar)350.6 mcg Recipe | Diary | Favorites | Compare
Formulated Bar, SOUTH BEACH protein bar350.6 mcg Recipe | Diary | Favorites | Compare
Chrysanthemum, raw, garland350.0 mcg Recipe | Diary | Favorites | Compare
Spinach salad, no dressing347.9 mcg Recipe | Diary | Favorites | Compare
Lambsquarters, raw (Northern Plains Indians)346.6 mcg Recipe | Diary | Favorites | Compare
Spinach, creamed341.4 mcg Recipe | Diary | Favorites | Compare
New Zealand spinach, raw337.0 mcg Recipe | Diary | Favorites | Compare
Mustard greens, with salt, drained, boiled, cooked, frozen335.1 mcg Recipe | Diary | Favorites | Compare
Mustard greens, without salt, drained, boiled, cooked, frozen335.1 mcg Recipe | Diary | Favorites | Compare
Mustard greens, no added fat, cooked, frozen334.1 mcg Recipe | Diary | Favorites | Compare
Kale, unprepared, frozen333.6 mcg Recipe | Diary | Favorites | Compare
Snacks, made with olestra, fat-free, made from dried potatoes, potato chips328.6 mcg Recipe | Diary | Favorites | Compare
Chard, without salt, drained, boiled, cooked, swiss327.3 mcg Recipe | Diary | Favorites | Compare
Chard, with salt, drained, boiled, cooked, swiss327.3 mcg Recipe | Diary | Favorites | Compare
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Nutrient values for Vitamin K1 are per 100 g of each product.
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Foods by Vitamin K1 content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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