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Foods by Vitamin D content

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Food Name Vitamin D ▼Add to
Eggs, frozen mixture, scrambled1.80 mcg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, presweetened with nuts and fruits, wheat and bran1.80 mcg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, Date & Pecan, Raisin, GREAT GRAINS, POST1.80 mcg Recipe | Diary | Favorites | Compare
Pork, cooked, separable fat, fresh1.80 mcg Recipe | Diary | Favorites | Compare
Pork, roasted, cooked, bone-in, separable lean and fat, country-style ribs, loin, fresh1.80 mcg Recipe | Diary | Favorites | Compare
Cereal (Post Raisin Bran)1.70 mcg Recipe | Diary | Favorites | Compare
Cereal (Post Great Grains Banana Nut Crunch)1.70 mcg Recipe | Diary | Favorites | Compare
Milk 'n Cereal bar1.70 mcg Recipe | Diary | Favorites | Compare
Egg, cheese and bacon on bagel1.70 mcg Recipe | Diary | Favorites | Compare
Egg omelet or scrambled egg, not specified as to fat, with potatoes and/or onions1.70 mcg Recipe | Diary | Favorites | Compare
Egg omelet or scrambled egg, no added fat, with potatoes and/or onions1.70 mcg Recipe | Diary | Favorites | Compare
Egg omelet or scrambled egg, fat added, with potatoes and/or onions1.70 mcg Recipe | Diary | Favorites | Compare
Egg omelet or scrambled egg, not specified as to fat, and vegetables other than dark-green and/or tomatoes, meat, with cheese1.70 mcg Recipe | Diary | Favorites | Compare
Egg omelet or scrambled egg, fat added, and vegetables other than dark-green and/or tomatoes, meat, with cheese1.70 mcg Recipe | Diary | Favorites | Compare
Egg omelet or scrambled egg, no added fat, and dark-green vegetables, tomatoes, meat, with cheese1.70 mcg Recipe | Diary | Favorites | Compare
Egg omelet or scrambled egg, not specified as to fat, and dark-green vegetables, meat, with cheese1.70 mcg Recipe | Diary | Favorites | Compare
Egg omelet or scrambled egg, fat added, and dark-green vegetables, meat, with cheese1.70 mcg Recipe | Diary | Favorites | Compare
Egg omelet or scrambled egg, not specified as to fat, and tomatoes, meat, with cheese1.70 mcg Recipe | Diary | Favorites | Compare
Egg omelet or scrambled egg, fat added, and tomatoes, meat, with cheese1.70 mcg Recipe | Diary | Favorites | Compare
Egg omelet or scrambled egg, no added fat, with meat and vegetables other than dark-green and/or tomatoes1.70 mcg Recipe | Diary | Favorites | Compare
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Nutrient values for Vitamin D are per 100 g of each product.
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Foods by Vitamin D content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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