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Foods by Vitamin D content

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Fish, made with cooking spray, fried, coated, not specified as to type5.80 mcg Recipe | Diary | Favorites | Compare
Fish, no added fat, fried, coated, not specified as to type5.80 mcg Recipe | Diary | Favorites | Compare
Egg, pasteurized, frozen, raw, yolk5.80 mcg Recipe | Diary | Favorites | Compare
Fish, dry heat, cooked, Atlantic and Pacific, halibut5.80 mcg Recipe | Diary | Favorites | Compare
Infant formula, with ARA and DHA, ready to feed, Enfamil Premature High Protein 24 Calories, MEAD JOHNSON5.80 mcg Recipe | Diary | Favorites | Compare
Halibut, made with butter, baked or broiled5.70 mcg Recipe | Diary | Favorites | Compare
Halibut, made with oil, baked or broiled5.70 mcg Recipe | Diary | Favorites | Compare
Halibut, not specified as to cooking method, cooked5.70 mcg Recipe | Diary | Favorites | Compare
Fish, raw, bluefin, fresh, tuna5.70 mcg Recipe | Diary | Favorites | Compare
Infant formula, with DHA and ARA, not reconstituted, powder, with iron, ALIMENTUM ADVANCE, ABBOTT NUTRITION5.70 mcg Recipe | Diary | Favorites | Compare
Oil, whale (Alaska Native), beluga5.70 mcg Recipe | Diary | Favorites | Compare
Sea bass, no added fat, baked or broiled, coated5.60 mcg Recipe | Diary | Favorites | Compare
Fish, made with cooking spray, baked or broiled, coated, not specified as to type5.60 mcg Recipe | Diary | Favorites | Compare
Fish, no added fat, baked or broiled, coated, not specified as to type5.60 mcg Recipe | Diary | Favorites | Compare
Fish, made with margarine, baked or broiled, coated, not specified as to type5.60 mcg Recipe | Diary | Favorites | Compare
Fish, raw, not specified as to type5.60 mcg Recipe | Diary | Favorites | Compare
Fish, raw, mixed species, sea bass5.60 mcg Recipe | Diary | Favorites | Compare
Veal, raw, external fat only5.50 mcg Recipe | Diary | Favorites | Compare
Nutrition bar (South Beach Living Meal Bar)5.40 mcg Recipe | Diary | Favorites | Compare
Nutrition bar (Slim Fast Original Meal Bar)5.40 mcg Recipe | Diary | Favorites | Compare
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Nutrient values for Vitamin D are per 100 g of each product.
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Foods by Vitamin D content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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