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Foods by Vitamin C content

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Food Name Vitamin C ▼Add to
Balsam-pear (bitter gourd), without salt, drained, boiled, cooked, pods33.0 mg Recipe | Diary | Favorites | Compare
Rhubarb, leaves (Alaska Native), wild33.0 mg Recipe | Diary | Favorites | Compare
Beverages, Light Cranberry and Raspberry Flavored Juice, OCEAN SPRAY32.9 mg Recipe | Diary | Favorites | Compare
Feijoa, raw32.9 mg Recipe | Diary | Favorites | Compare
Mustard cabbage, cooked32.8 mg Recipe | Diary | Favorites | Compare
Beverages, Diet Cran Cherry, OCEAN SPRAY32.8 mg Recipe | Diary | Favorites | Compare
Beef, braised, cooked, lungs, variety meats and by-products32.7 mg Recipe | Diary | Favorites | Compare
Beverages, Cran Lemonade, OCEAN SPRAY32.6 mg Recipe | Diary | Favorites | Compare
Dark green vegetables as ingredient in omelet32.5 mg Recipe | Diary | Favorites | Compare
Vegetable and fruit juice drink, with high vitamin C32.5 mg Recipe | Diary | Favorites | Compare
Orange, in syrup, canned32.5 mg Recipe | Diary | Favorites | Compare
Beverages, with added nutrients, Mixed vegetable and fruit juice drink32.5 mg Recipe | Diary | Favorites | Compare
Borage, without salt, drained, boiled, cooked32.5 mg Recipe | Diary | Favorites | Compare
Borage, with salt, drained, boiled, cooked32.5 mg Recipe | Diary | Favorites | Compare
Cabbage, as ingredient, cooked32.4 mg Recipe | Diary | Favorites | Compare
Papaya, dried32.4 mg Recipe | Diary | Favorites | Compare
Spices, ground, sage32.4 mg Recipe | Diary | Favorites | Compare
Cabbage, no added fat, cooked, green32.3 mg Recipe | Diary | Favorites | Compare
Pork, unheated, extra lean, boneless, steak, ham, cured32.3 mg Recipe | Diary | Favorites | Compare
Cranberry juice cocktail, saccharin and corn sweetener, with calcium, low calorie, bottled32.2 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Vitamin C are per 100 g of each product.
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Foods by Vitamin C content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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