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Foods by Vitamin C content

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Food Name Vitamin C ▼Add to
Dandelion greens, raw35.0 mg Recipe | Diary | Favorites | Compare
Nutritional powder mix (Isopure)34.9 mg Recipe | Diary | Favorites | Compare
Beverages, Whey protein powder isolate34.9 mg Recipe | Diary | Favorites | Compare
Pork, unheated, separable lean and fat, whole, ham, cured34.9 mg Recipe | Diary | Favorites | Compare
Broccoli and cauliflower, fat added, cooked34.6 mg Recipe | Diary | Favorites | Compare
Pastrami, 98% fat-free, beef34.6 mg Recipe | Diary | Favorites | Compare
Starfruit, raw34.4 mg Recipe | Diary | Favorites | Compare
Grapefruit, all areas, pink and red and white, raw34.4 mg Recipe | Diary | Favorites | Compare
Carambola, raw, (starfruit)34.4 mg Recipe | Diary | Favorites | Compare
Cabbage, without salt, drained, boiled, cooked, red34.4 mg Recipe | Diary | Favorites | Compare
Green peas, cooked with butter or margarine, fresh34.3 mg Recipe | Diary | Favorites | Compare
Green peas, cooked with oil, fresh34.3 mg Recipe | Diary | Favorites | Compare
Green peas, not specified as to fat type, fat added, cooked, fresh34.3 mg Recipe | Diary | Favorites | Compare
Orange, juice pack, canned34.2 mg Recipe | Diary | Favorites | Compare
Candies, COCOAVIA Blueberry and Almond Chocolate Bar, MARS SNACKFOOD US34.2 mg Recipe | Diary | Favorites | Compare
Tangerines, juice pack, canned, (mandarin oranges)34.2 mg Recipe | Diary | Favorites | Compare
Peppers, canned, green, chili34.2 mg Recipe | Diary | Favorites | Compare
Asian stir fry vegetables, no added fat, cooked34.1 mg Recipe | Diary | Favorites | Compare
Orange-carrot juice, baby food34.1 mg Recipe | Diary | Favorites | Compare
Apple-sweet potato juice, baby food34.1 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Vitamin C are per 100 g of each product.
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Foods by Vitamin C content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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