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Foods by Vitamin C content

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Food Name Vitamin C ▼Add to
Kohlrabi, with salt, drained, boiled, cooked54.0 mg Recipe | Diary | Favorites | Compare
Kohlrabi, without salt, drained, boiled, cooked54.0 mg Recipe | Diary | Favorites | Compare
Bitter melon, cooked, or radish leaves, jute, horseradish53.8 mg Recipe | Diary | Favorites | Compare
Cereal (General Mills Cheerios Banana Nut)53.6 mg Recipe | Diary | Favorites | Compare
Babyfood, orange and pineapple, juice53.4 mg Recipe | Diary | Favorites | Compare
Orange, raw53.2 mg Recipe | Diary | Favorites | Compare
Oranges, all commercial varieties, raw53.2 mg Recipe | Diary | Favorites | Compare
Kohlrabi, cooked53.1 mg Recipe | Diary | Favorites | Compare
Bloody Mary53.0 mg Recipe | Diary | Favorites | Compare
Snowpea, no added fat, cooked, fresh53.0 mg Recipe | Diary | Favorites | Compare
Lemon, raw53.0 mg Recipe | Diary | Favorites | Compare
Lemons, without peel, raw53.0 mg Recipe | Diary | Favorites | Compare
Cereal (Kellogg's Smorz)52.9 mg Recipe | Diary | Favorites | Compare
Cereal, puffed corn, frosted, chocolate flavored52.9 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, chocolate-flavored frosted puffed corn52.9 mg Recipe | Diary | Favorites | Compare
Mustard greens, no added fat, cooked, fresh52.5 mg Recipe | Diary | Favorites | Compare
Cereal (Kellogg's Froot Loops Marshmallow)52.0 mg Recipe | Diary | Favorites | Compare
Cereal (Kellogg's Froot Loops)52.0 mg Recipe | Diary | Favorites | Compare
Taro leaves, raw52.0 mg Recipe | Diary | Favorites | Compare
Drumstick leaves, raw51.7 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Vitamin C are per 100 g of each product.
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Foods by Vitamin C content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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