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Foods by Vitamin B6 content

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Food Name Vitamin B6 ▼Add to
Beef, raw, select, trimmed to 1/8" fat, separable lean and fat, roast, eye of round, round0.633 mg Recipe | Diary | Favorites | Compare
Fish, dry heat, cooked, Atlantic and Pacific, halibut0.632 mg Recipe | Diary | Favorites | Compare
Beef, raw, all grades, trimmed to 0" fat, separable lean and fat, boneless, top round steak, round0.632 mg Recipe | Diary | Favorites | Compare
Fireweed, raw, leaves0.632 mg Recipe | Diary | Favorites | Compare
Beef, broiled, cooked, all grades, trimmed to 1/8" fat, separable lean only, steak, top sirloin0.631 mg Recipe | Diary | Favorites | Compare
Beef, raw, all grades, trimmed to 0" fat, separable lean and fat, boneless, top round roast, round0.631 mg Recipe | Diary | Favorites | Compare
Beef, broiled, cooked, all grades, trimmed to 0" fat, separable lean only, small end (ribs 10-12), rib0.631 mg Recipe | Diary | Favorites | Compare
Duck, raw, meat only, breast, wild0.630 mg Recipe | Diary | Favorites | Compare
Chicken, fried, cooked, meat only, light meat, broilers or fryers0.630 mg Recipe | Diary | Favorites | Compare
Beef, raw, select, trimmed to 0" fat, separable lean only, boneless, flat half, brisket0.630 mg Recipe | Diary | Favorites | Compare
Beef, broiled, cooked, choice, trimmed to 0" fat, separable lean only, steak, top sirloin0.630 mg Recipe | Diary | Favorites | Compare
Elk, raw (Shoshone Bannock), ground, free range0.630 mg Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, select, trimmed to 1/8" fat, separable lean only, boneless, top loin petite roast0.629 mg Recipe | Diary | Favorites | Compare
Beef, broiled, cooked, all grades, trimmed to 1/8" fat, separable lean only, steak, top loin, short loin0.629 mg Recipe | Diary | Favorites | Compare
Seeds, dried, lotus seeds0.629 mg Recipe | Diary | Favorites | Compare
Mixed seeds0.628 mg Recipe | Diary | Favorites | Compare
Turkey, ground0.628 mg Recipe | Diary | Favorites | Compare
Chicken, ground0.628 mg Recipe | Diary | Favorites | Compare
Beef, raw, select, trimmed to 0" fat, separable lean only, roast, tip round, round0.628 mg Recipe | Diary | Favorites | Compare
Beef, raw, select, trimmed to 1/8" fat, separable lean only, steak, top sirloin0.628 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Vitamin B6 are per 100 g of each product.
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Foods by Vitamin B6 content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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