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Foods by Vitamin B6 content

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Food Name Vitamin B6 ▼Add to
Cereals, high fiber, Cinnamon Swirl, Instant Oatmeal, QUAKER1.241 mg Recipe | Diary | Favorites | Compare
Garlic, raw1.235 mg Recipe | Diary | Favorites | Compare
Leeks, freeze-dried, (bulb and lower-leaf portion)1.209 mg Recipe | Diary | Favorites | Compare
Cereals, dry, maple and brown sugar, Instant Oatmeal, QUAKER1.200 mg Recipe | Diary | Favorites | Compare
Vegetarian meatloaf or patties1.200 mg Recipe | Diary | Favorites | Compare
Drumstick leaves, raw1.200 mg Recipe | Diary | Favorites | Compare
Cereals, dry, dates and walnuts, raisins, Instant Oatmeal, QUAKER1.197 mg Recipe | Diary | Favorites | Compare
Spices, dried, marjoram1.190 mg Recipe | Diary | Favorites | Compare
Halibut, smoked1.185 mg Recipe | Diary | Favorites | Compare
Seeds, dried, safflower seed kernels1.170 mg Recipe | Diary | Favorites | Compare
Garlic, cooked1.166 mg Recipe | Diary | Favorites | Compare
Multigrain, instant, dry, baby food, whole grain cereal1.166 mg Recipe | Diary | Favorites | Compare
Mixed cereal, instant, dry, baby food1.166 mg Recipe | Diary | Favorites | Compare
Babyfood, dry fortified, Multigrain whole grain cereal1.166 mg Recipe | Diary | Favorites | Compare
Babyfood, dry fortified, mixed, cereal1.166 mg Recipe | Diary | Favorites | Compare
Nutritional powder mix (Isopure)1.163 mg Recipe | Diary | Favorites | Compare
Beverages, Whey protein powder isolate1.163 mg Recipe | Diary | Favorites | Compare
Seeds, partially defatted, safflower seed meal1.161 mg Recipe | Diary | Favorites | Compare
Chicken, grilled, cooked, meat only, boneless, skinless, breast, broiler or fryers1.157 mg Recipe | Diary | Favorites | Compare
Nutritional powder mix, not further speficied1.140 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Vitamin B6 are per 100 g of each product.
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Foods by Vitamin B6 content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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