Printed from https://www.nutritionvalue.org
 

Foods by Vitamin B12 content

Filter:
Food Name Vitamin B12 ▼Add to
Clams, not specified as to cooking method, cooked12.77 mcg Recipe | Diary | Favorites | Compare
Clams, canned12.69 mcg Recipe | Diary | Favorites | Compare
Veal, raw, brain, variety meats and by-products12.20 mcg Recipe | Diary | Favorites | Compare
Cereal (Kellogg's Smart Start Strong)12.00 mcg Recipe | Diary | Favorites | Compare
Mussels, raw12.00 mcg Recipe | Diary | Favorites | Compare
Mollusks, raw, blue, mussel12.00 mcg Recipe | Diary | Favorites | Compare
Fish, salted, mackerel12.00 mcg Recipe | Diary | Favorites | Compare
Oyster fritter11.99 mcg Recipe | Diary | Favorites | Compare
Salmon, dried11.67 mcg Recipe | Diary | Favorites | Compare
Fish, dry heat, cooked, mixed species, roe11.54 mcg Recipe | Diary | Favorites | Compare
Crustaceans, moist heat, cooked, alaska king, crab11.50 mcg Recipe | Diary | Favorites | Compare
Herring, no added fat, baked or broiled, coated11.41 mcg Recipe | Diary | Favorites | Compare
Chicken, raw, giblets, broilers or fryers11.41 mcg Recipe | Diary | Favorites | Compare
Clam cake or patty11.38 mcg Recipe | Diary | Favorites | Compare
Lamb, raw, brain, variety meats and by-products11.30 mcg Recipe | Diary | Favorites | Compare
Clams, raw11.28 mcg Recipe | Diary | Favorites | Compare
Mollusks, raw, mixed species, clam11.28 mcg Recipe | Diary | Favorites | Compare
Lamb, braised, cooked, heart, variety meats and by-products11.20 mcg Recipe | Diary | Favorites | Compare
Cereal (General Mills Wheaties)11.10 mcg Recipe | Diary | Favorites | Compare
Formulated bar, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR, MARS SNACKFOOD US10.91 mcg Recipe | Diary | Favorites | Compare
Prev 1 ... 6 7 Next 10 20 40
Nutrient values for Vitamin B12 are per 100 g of each product.
Please let us know if you have any suggestions on how to make this website better.
Foods by Vitamin B12 content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved