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Foods by Vitamin B12 content

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Food Name Vitamin B12 ▼Add to
Game meat, roasted, cooked, caribou6.64 mcg Recipe | Diary | Favorites | Compare
Caribou, cooked6.61 mcg Recipe | Diary | Favorites | Compare
Cereal (Kellogg's Special K Fruit & Yogurt)6.60 mcg Recipe | Diary | Favorites | Compare
Game meat, stewed, cooked, wild, rabbit6.51 mcg Recipe | Diary | Favorites | Compare
Game meat, stewed, cooked, composite of cuts, domesticated, rabbit6.51 mcg Recipe | Diary | Favorites | Compare
Game meat, roasted, cooked, squirrel6.51 mcg Recipe | Diary | Favorites | Compare
Cereal (Kellogg's Krave)6.48 mcg Recipe | Diary | Favorites | Compare
Squirrel, cooked6.48 mcg Recipe | Diary | Favorites | Compare
Rabbit, cooked, wild6.48 mcg Recipe | Diary | Favorites | Compare
Rabbit, not specified as to cooking method, domestic6.48 mcg Recipe | Diary | Favorites | Compare
Rabbit, cooked, not specified as to domestic or wild6.48 mcg Recipe | Diary | Favorites | Compare
Caribou, cooked (Alaska Native), meat, hind quarter6.47 mcg Recipe | Diary | Favorites | Compare
Ostrich, cooked, inside strip6.44 mcg Recipe | Diary | Favorites | Compare
Nutritional powder mix, not further speficied, high protein6.43 mcg Recipe | Diary | Favorites | Compare
Nutritional powder mix, high protein (Herbalife)6.43 mcg Recipe | Diary | Favorites | Compare
Beverages, powder, high protein, nutritional shake mix6.43 mcg Recipe | Diary | Favorites | Compare
Cereal (General Mills Honey Kix)6.40 mcg Recipe | Diary | Favorites | Compare
Formulated bar, NUTZ OVER CHOCOLATE, LUNA BAR6.40 mcg Recipe | Diary | Favorites | Compare
Ostrich, cooked, inside leg6.36 mcg Recipe | Diary | Favorites | Compare
Ostrich, cooked, oyster6.32 mcg Recipe | Diary | Favorites | Compare
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Nutrient values for Vitamin B12 are per 100 g of each product.
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Foods by Vitamin B12 content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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