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Foods by Vitamin A, RAE content

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Food Name Vitamin A, RAE ▼Add to
Oatmeal, fat added, made with non-dairy milk, plain, instant226.00 mcg Recipe | Diary | Favorites | Compare
Oatmeal, not specified as to fat, made with non-dairy milk, plain, instant226.00 mcg Recipe | Diary | Favorites | Compare
Cheese, queso seco, dry white226.00 mcg Recipe | Diary | Favorites | Compare
Cheese, queso seco, dry white226.00 mcg Recipe | Diary | Favorites | Compare
Cabbage, fat added, cooked, Chinese225.00 mcg Recipe | Diary | Favorites | Compare
Sausage, with cheddar cheese, sticks, pork and beef, summer225.00 mcg Recipe | Diary | Favorites | Compare
Cream puff, not iced, custard or cream filled, eclair224.00 mcg Recipe | Diary | Favorites | Compare
Puerto Rican white cheese224.00 mcg Recipe | Diary | Favorites | Compare
Queso Fresco224.00 mcg Recipe | Diary | Favorites | Compare
Cheese, queso fresco, fresh224.00 mcg Recipe | Diary | Favorites | Compare
Cabbage, raw, Chinese223.00 mcg Recipe | Diary | Favorites | Compare
Cabbage, raw, chinese (bok choy)223.00 mcg Recipe | Diary | Favorites | Compare
Squash, souffle, winter222.00 mcg Recipe | Diary | Favorites | Compare
Beef with vegetables, strained, baby food222.00 mcg Recipe | Diary | Favorites | Compare
Greens with ham or pork222.00 mcg Recipe | Diary | Favorites | Compare
Babyfood, beef with vegetables, dinner222.00 mcg Recipe | Diary | Favorites | Compare
Vegetable and turkey, strained, baby food220.00 mcg Recipe | Diary | Favorites | Compare
Cabbage, no added fat, cooked, Chinese220.00 mcg Recipe | Diary | Favorites | Compare
Tiramisu220.00 mcg Recipe | Diary | Favorites | Compare
Apricots, stewed, sulfured, dehydrated (low-moisture)220.00 mcg Recipe | Diary | Favorites | Compare
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Nutrient values for Vitamin A, RAE are per 100 g of each product.
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Foods by Vitamin A, RAE content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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