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Foods by Vitamin A, RAE content

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Food Name Vitamin A, RAE ▼Add to
Sweet potato paste236.00 mcg Recipe | Diary | Favorites | Compare
Asian stir fry vegetables, fat added, cooked236.00 mcg Recipe | Diary | Favorites | Compare
Snack bar, oatmeal236.00 mcg Recipe | Diary | Favorites | Compare
Cheese, Provolone236.00 mcg Recipe | Diary | Favorites | Compare
Snacks, all flavors, QUAKER OATMEAL TO GO, granola bars236.00 mcg Recipe | Diary | Favorites | Compare
Cheese, provolone236.00 mcg Recipe | Diary | Favorites | Compare
Cake or cupcake, with icing or filling, carrot235.00 mcg Recipe | Diary | Favorites | Compare
Lettuce, no dressing, with or without other vegetables, and/or carrots, tomato, cheese, salad with egg234.00 mcg Recipe | Diary | Favorites | Compare
Roll with meat and/or shrimp, not fried, vegetables and rice paper234.00 mcg Recipe | Diary | Favorites | Compare
Cheese, cheshire233.00 mcg Recipe | Diary | Favorites | Compare
Asian stir fry vegetables, no added fat, cooked232.00 mcg Recipe | Diary | Favorites | Compare
Classic mixed vegetables, from restaurant, cooked232.00 mcg Recipe | Diary | Favorites | Compare
Raw vegetable, not further speficied232.00 mcg Recipe | Diary | Favorites | Compare
Mustard cabbage, cooked232.00 mcg Recipe | Diary | Favorites | Compare
Cantaloupe, raw232.00 mcg Recipe | Diary | Favorites | Compare
Melons, raw, cantaloupe232.00 mcg Recipe | Diary | Favorites | Compare
Cereals, without salt, prepared with water, instant, CREAM OF WHEAT232.00 mcg Recipe | Diary | Favorites | Compare
Chicken, raw, meat and skin and giblets and neck, broilers or fryers232.00 mcg Recipe | Diary | Favorites | Compare
Cress, with salt, drained, boiled, cooked, garden232.00 mcg Recipe | Diary | Favorites | Compare
Cress, without salt, drained, boiled, cooked, garden232.00 mcg Recipe | Diary | Favorites | Compare
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Nutrient values for Vitamin A, RAE are per 100 g of each product.
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Foods by Vitamin A, RAE content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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