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Foods by Vitamin A, RAE content

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Food Name Vitamin A, RAE ▼Add to
Carrot with rice soup, canned or ready-to-serve, home recipe, prepared with milk, cream of267.00 mcg Recipe | Diary | Favorites | Compare
Cereal or granola bar (Kellogg's Nutri-Grain Fruit and Nut Bar)267.00 mcg Recipe | Diary | Favorites | Compare
Snacks, NUTRI-GRAIN FRUIT AND NUT BAR267.00 mcg Recipe | Diary | Favorites | Compare
Cheese quiche, meatless266.00 mcg Recipe | Diary | Favorites | Compare
Basil, raw264.00 mcg Recipe | Diary | Favorites | Compare
Cheese, reduced sodium, Cheddar264.00 mcg Recipe | Diary | Favorites | Compare
Cheese, Colby264.00 mcg Recipe | Diary | Favorites | Compare
Cheese, cheddar or colby, low-sodium264.00 mcg Recipe | Diary | Favorites | Compare
Cheese, colby264.00 mcg Recipe | Diary | Favorites | Compare
Basil, fresh264.00 mcg Recipe | Diary | Favorites | Compare
Winter squash, fat added, cooked263.00 mcg Recipe | Diary | Favorites | Compare
Fish, dry heat, cooked, mixed species, sturgeon263.00 mcg Recipe | Diary | Favorites | Compare
Cheese, sliced, sharp, cheddar263.00 mcg Recipe | Diary | Favorites | Compare
Grape leaves, canned263.00 mcg Recipe | Diary | Favorites | Compare
Cream puff, not specified as to icing, custard or cream filled, eclair262.00 mcg Recipe | Diary | Favorites | Compare
Cheese, grated, parmesan262.00 mcg Recipe | Diary | Favorites | Compare
Cheese, Fontina261.00 mcg Recipe | Diary | Favorites | Compare
Cheese, fontina261.00 mcg Recipe | Diary | Favorites | Compare
Squash, without salt, baked, cooked, all varieties, winter261.00 mcg Recipe | Diary | Favorites | Compare
Squash, with salt, baked, cooked, all varieties, winter261.00 mcg Recipe | Diary | Favorites | Compare
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Nutrient values for Vitamin A, RAE are per 100 g of each product.
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Foods by Vitamin A, RAE content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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